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SNORING FIXES
Scorching heat alert! These counties are under advisory — is your area bracing for the sizzle?A heat advisory has been issued for parts of Michigan, Alabama, Georgia, and Florida. Temperatures may feel as hot as 113°F, causing health...
22 Jul, 2025, 05.37 PM IST
Tired of the noise? Try these 15 snoring fixes that actually workSnoring, often stemming from nasal congestion, throat structure, or sleep apnea, can be mitigated through lifestyle adjustments. Experts re...
22 Jul, 2025, 12.32 AM IST
Diabetes, not a death sentence: These lifestyle modifications can help you live wellThe dreaded ‘D’ word—diabetes—no longer carries the same weight as a life sentence. While traditional diabetes management relied solely on ...
29 Jan, 2024, 12.02 PM IST
Are you irked by loud chewing & slurping? Research on misophonia could give the answerMany people report that specific sounds make them so angry they want to explode.
16 Sep, 2022, 07.48 PM IST
World Health Day: Do you snore & are experiencing loss of productivity? It's time to meet a specialist and take a sleep testAn adult needs at least 7-8 hours of uninterrupted sleep each night with fixed schedules.
07 Apr, 2022, 06.18 PM IST
What floats your bloat? Go easy on broccoli, cabbage & beans; avoid beer & chewing gumBloating, an unpleasant feeling of pressure in the stomach, affects an estimated 1 in 5 adults.
30 Mar, 2022, 06.23 PM IST
Dozing off at work? Develop a bedtime routine, stay off devices for a good night's sleepRegular, good quality sleep is important for brain functioning and work performance.
02 Apr, 2019, 11.42 AM IST
This is why tech gadgets are the biggest culprit for your sleep disorderIf there is one cause for sleep disorders that has seen a sharp rise in recent years, according to doctors, it is the use of electronics.
04 Jun, 2017, 12.00 AM IST
- Borneo - Raw, Rough & Ravishing
Sudha Mahalingam never got closer to nature than on the gruelling trek through the steaming jungles of Borneo in search of the amazing oran...
11 Aug, 2011, 07.37 AM IST