Holding pee, eating quickly, hot showers? Harvard-trained doctor shares 8 common daily habits quietly damaging your healthA Harvard-trained gastroenterologist has identified eight common daily habits that could be silently impacting your health. From holding yo...
02 May, 2026, 09.01 PM IST
25 years, multiple doctors, zero answers: Man explains how AI cracked a medical mystery that left his uncle suffering for decadesA Reddit user shared how an AI conversation helped identify undiagnosed sleep apnea in his 62-year-old uncle after 25 years of unexplained ...
28 Mar, 2026, 04.59 PM IST
What is Sleep Divorce? As couples struggle with sleep and stress, a new approach is gaining popularity to preserve rest and relationship harmonyMany couples are now opting for 'sleep divorce', sleeping in separate beds or rooms. This trend aims to protect rest and preserve intimacy....
16 Feb, 2026, 11.08 AM IST
Snoring may be a worrying symptom: Doctor lists 9 diseases which cause snoringSnoring, often dismissed as a minor issue, actually signals restricted airflow during sleep. Factors like blocked nasal passages, relaxed t...
26 Dec, 2025, 03.20 PM IST
Goodbye snoring! Experts reveal the simple first step that actually worksSnoring affects millions globally and can be a sign of serious health issues like sleep apnea. Causes range from allergies and diet to anat...
06 Dec, 2025, 01.19 AM IST
Chronic snoring linked to higher heart attack risk: Why disrupted breathing is more dangerous than you thinkChronic snoring is now emerging as a critical cardiovascular red flag, rather than just a sleep disturbance. New findings point out how obs...
26 Nov, 2025, 03.30 PM IST
Losing sleep over snoring? Naturopathy doctor recommends simple 60-second tongue exercise that could let you sleep in peaceA simple one-minute tongue exercise may help reduce snoring, says naturopathic doctor Dr. Pedi Mirdamadi. Demonstrated on Instagram, the te...
07 Nov, 2025, 05.26 PM IST
Tired of the noise? Try these 15 snoring fixes that actually workSnoring, often stemming from nasal congestion, throat structure, or sleep apnea, can be mitigated through lifestyle adjustments. Experts re...
22 Jul, 2025, 12.32 AM IST
Sleep apnea: The sleep disorder that causes sleepless nights & poor heart health in 104 mn IndiansSleep apnea is a disorder in which the patient struggles to breathe during sleep. This can cause one to snore or feel tired, even after a g...
09 Oct, 2023, 12.39 PM IST
Not-so-sweet dreams: Most Indians can’t get a good night’s restA majority of Indians believe snoring is a sign of a good night’s sleep, unaware of OSA.
30 Mar, 2022, 06.46 PM IST
Ageing faster during your sleep time? Research says OSA is to blameSnoring, choking sensation, intermittent stoppage of breathing during sleep are signs of OSA.
11 Mar, 2022, 11.15 AM IST
Feeling sluggish in the day, facing memory lapse? Don’t neglect OSA symptoms, treatment can vastly improve your lifeUncontrolled OSA is one of the most common causes of cardiac arrest during sleep.
18 Feb, 2022, 06.08 PM IST
Bappi Lahiri died of OSA. If you snore, you should be at least aware of obstructive sleep apnea as it can killLahiri isn’t the first celebrity to succumb to this ailment.
16 Feb, 2022, 01.39 PM IST
This smart bed can adjust itself and help you sleep like a babyThe technology adjusts the bed's comfort in real time via the two air chambers inside the mattress.
06 Jan, 2018, 06.13 PM IST
How snoring can be injurious to your healthPeople who snore usually have no problem acknowledging that snoring is disruptive and uncomfortable.
02 Nov, 2015, 11.26 AM IST
Snoring is not a minor problemIf you or your close ones snore regularly, it is time you stop considering it a minor problem and seek medical help.
10 Jun, 2015, 03.29 PM IST
- Snoring: Bad for both bed partners
When the soft little snores rise to a crescendo, the crescendo rises to a snort and the snort results in a gasp with abrupt cessation in br...
03 Jul, 2006, 02.53 AM IST