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SNACK CUES
- Psychology says if you keep reaching for snacks on the table without thinking, your brain may be following a habit loopPeople who repeatedly snack from a bowl sitting on the table are not necessarily hungrier than others or lacking self-control. Their behavi...
Murukkus show that extruded foods can be healthy and deliciousMurukkus are not just a popular Indian snack; they symbolize the culinary elegance integral to Ganesh Chaturthi festivities. Crafted into d...- Psychology says people who can’t stop at one cookie after opening the jar may be responding to more than hungerStrict dietary restraint can interact with cravings and reduced self-control in complicated ways. Research suggests that people with higher...
- Bloating, gas, constipation? Harvard-trained gut doctor shares 8 everyday habits quietly causing poor digestionYour gut health relies heavily on your daily habits and dietary choices, explains Harvard-trained gut doctor Saurabh Sethi. Engaging in dis...
- Psychology says people who carry snacks everywhere may be creating a psychological safety netThe snack tucked into someone's bag can sometimes represent more than simply having something to eat. It may provide a sense ofpreparedness...
- Psychology explains why you want to keep eating even when your stomach is full - and what your brain may really be looking forEven when your body has had enough, your brain can still crave food. This intriguing phenomenon highlights how pleasurable food can seem ap...
- Psychology says people who never watch a movie without popcorn aren’t doing this just out of habit, it can be more about comfort and nostalgiaPsychology suggests that people who never watch a movie without popcorn are often responding to strong psychological associations rather th...
- Psychology says people who brush their teeth after every meal even when they are in office or home aren't obsessive: What this habit may reveal about personality and daily behavior?Psychology says people who brush their teeth after every meal even when they are in office or home aren't always driven by obsession. The h...
- Psychology explains why people eating popcorn at movie theaters may be less likely to buy new brandsA trip to the movies almost always comes with a bucket of popcorn. But according to a psychology study, that familiar movie snack could be ...
- Psychology says people who never finish their food completely and leave something or the other in their plate aren't careless: What this habit may reveal?Psychology says people who never finish their food completely and leave something or the other in their plate aren't always showing disresp...
- Psychology says the person whose eyes keep drifting back to one option on the menu or one face on a dating app has basically already decided; a 2003 study found how your gaze locks onto your choiceResearch shows our eyes shift towards choices before we consciously decide. This gaze cascade effect grows stronger as decisions approach. ...
- Psychology says people who always need coasters for their cups or glasses aren't anxious, they may simply prefer order and predictabilityPsychology says people who always use coasters may be influenced by conscientiousness, habit formation, perceived control, and environmenta...
- Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...
- Psychology says people who keep their refrigerator extremely organized aren't just tidying up, they may be decluttering their mindPsychology says people who organize their refrigerator meticulously may be influenced by conscientiousness, perceived control, executive fu...
- Psychology says people who like to munch while going on trips aren't just hungry: What this travel eating habit may reveal?Psychology says people who like to munch while going on trips aren't always eating because of hunger. Psychology suggests that snacking dur...
- Psychology says the reason you carry an object into another room and then stand there confused has a surprising scientific explanationEver walk into a room and forget why? It's not forgetfulness, but the 'Doorway Effect.' Psychologists explain our brains treat doorways as ...
- Psychology says people who spend hours each evening on social media aren't undisciplined or passively bored; they're caught in a feedback loop designed specifically to feel like socializingSocial media platforms, designed for connection, may paradoxically fuel loneliness through passive consumption and parasocial interactions....
- Candidate gets rejected for eating snacks offered in job interview. HR says he should have chosen water instead. ‘I am actually relieved.’A job applicant faced rejection after choosing snacks over water during an interview. The company cited this as an informal behavioural ass...
- Why you shouldn't eat anything when really hungryWith all the energy you devote to shedding kilos, you might actually know very little about the why most diets fail — hunger pangs.
- How to kick the late night snacking habitAsk people what the most difficult habit is for them to break, and late night snacking is often the first thing they say.
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