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SMOOTHIE CULTURE
Greek yoghurt vs home curd: Similar foods, different nutritional benefits. Which one is healthier?Curd (dahi) and Greek yoghurt are both fermented dairy foods with proven health benefits, but they are not the same. Dahi is made through n...- ‘Your liver is already doing the job’: Doctor debunks detox diet trend, gives a brutal reality checkGastro surgeon Dr. Anshuman Kaushal, known online as @theangry_doc, debunked the detox diet craze, calling it “starving with style.” In his...
- Kongsi Tea Bar opens new outlet inside Holiday Inn Racecourse, BengaluruThailand's popular bubble tea brand, Kongsi Tea Bar, has launched its latest outlet within Holiday Inn Racecourse Bengaluru, marking a sign...
- Want to boost energy and health? Dietitians say these 7 superfoods are must-eatsBoosting energy and promoting overall health can be as easy as including nutrient-rich superfoods to your diet. Dietitians advise seven not...
- Greek yoghurt or hung curd: Are they the same thing? Nutritionist explains which is better for your healthA nutritionist clarifies Greek yoghurt and hung curd are distinct. Dr Neha Chawla explained their differences in bacteria and protein conte...
- Body sends alerts when you overeat protein: Here is how to spot them and adjust your dietProtein is essential for muscle building, hormone regulation, and overall health, but overconsumption can cause digestive issues, dehydrati...
- Matcha is now a global wellness trend but what makes this Japanese tea ceremony drink different from regular green tea?Matcha, traditionally used in Japanese tea ceremonies, has exploded into a global wellness trend. Its popularity stems from its unique cult...
- Which is healthier, Greek yogurt or cottage cheese? Experts settle the debateGreek yogurt and cottage cheese are both nutritious, high-protein dairy options. Cottage cheese offers a slight protein advantage and slowe...
- Italians aren’t as obese as Americans, surprising reason has little to do with foodAmerican columnist Tamar Haspel, after a month in Italy, highlights that Italians maintain lower obesity rates despite consuming more pasta...
- Why matcha is trending everywhere: From boosting heart health to weight loss, this over 800-yr-old tea "surprisingly beats" coffee, chai in many waysMatcha, a vibrant green tea powder with ancient Japanese roots, has exploded in popularity worldwide. From traditional tea ceremonies to In...
- When chia seeds can harm your health. Harvard liver specialist advises 3 right ways to consume themA Harvard and Stanford-trained gastroenterologist has warned against eating dry chia seeds, highlighting potential choking risks. Instead, ...
- How smoothies, chutneys and blenders transformed the way we eatExploring the surprising cultural, culinary, and even sinister history of the blender, tracing its evolution from a medical nutrition tool ...
- The country that made smoking sexy is breaking up with cigarettesFrance is set to implement a sweeping smoking ban in outdoor public areas, including beaches and parks, where children are present, marking...
- Don't bother being genuinely authenticThere is something authentically ‘feku’ about Merriam-Webster Word of 2023 The authenticity fad has become the new kale smoothie of self-ex...
- National Mango Day: Celebrating India's beloved fruit and its rich cultural heritageNational Mango Day: In India, mangoes hold a special place, symbolizing love and friendship. Beyond the fruit itself, various parts of the ...
- Time to move over, mango; it’s a banana republicWhile grapes continued to be the sweetest fruit for Indian traders, with shipments worth more than Rs 2,400 crore in 2020-21, according to ...
- Sweet spot: Bengaluru is switching to 'clean' sugars in cocktails, food and dessertsValue-added sugar segment makes a 60% contribution to the overall sugar sales.
- V-Day fever: Top 5 aphrodisiac foods that can delight your love lifeStock up on chocolates, honey and strawberries.
- Gourmet-style, home-cooking gaining popularity amongst youngstersWith easy access to recipes online and rising health consciousness, home food is back.
- Bengaluru corporates have a new addiction: Wellness menusSuperfoods are the latest trend at corporate events in the city.
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