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SMARTPHONE SLEEP DATA
Psychology says people who optimize every part of their lives often end up more depleted than those who don’t, because constant measuring, tracking, and improving is itself more costly than the benefitModern self-improvement tools promise better lives through tracking. However, this constant monitoring can create stress and pressure. The ...- Psychology says adults who never bring their phone into the bedroom aren't being difficult - they're guarding the last quiet border of the day, because bedtime media use can keep the mind externally cuedKeeping phones out of the bedroom is a growing trend supported by psychological research. Studies show that reducing pre-sleep screen time ...
- Screen-shunning parents turn to audio toysParents are increasingly choosing audio-only gadgets for their children, moving away from excessive screen time. Devices like Yoto and Toni...
- How a broke, outgunned nation turned cheap drones into the most feared weapon on EarthDrone warfare: Russia-Ukraine war has reached extreme intensity with nearly 10,000 drones used daily across frontlines. This rapid drone wa...
- Big Tech turns to Sesame Street, Girl Scouts to deflect scrutiny over kids' screen timeTech giants Meta and Google funded trusted children's brands to teach responsible tech use. This occurred even as their apps were designed ...
- Restart vs shutdown: what actually fixes your slow phoneYour phone acting slow is often fixed by a simple restart. Contrary to popular belief, shutting down completely offers no extra benefit for...
- Why your brain enters its most powerful mode when you are boredNeuroscience research reveals boredom is not a waste of time but a crucial tool for mental focus, emotional equilibrium, and creativity. Th...
- China weaponises Taiwan’s own voices in escalating information warChina is using social media platforms like Douyin to spread messages from Taiwanese opposition figures. These clips are then shared on plat...
- Screen addiction is taking a toll on India’s youth and productivity, Economic Survey warnsIndia's digital growth brings a new concern. The Economic Survey 2026 highlights digital addiction's toll on young minds and productivity. ...
- Late nights, long sleeps, low output: Workers who don't follow a social schedule struggle most at work, finds a studyA large study reveals that workers whose sleep patterns clash with daily schedules, known as social jetlaggers, experience significant prod...
- Are we chasing perfect sleep all wrong? The hidden side of trackers and orthosomniaSleep trackers are popular now. But these devices can cause anxiety. This problem is called orthosomnia. People obsess over sleep data. Thi...
- When is Samsung launching Galaxy smart ring? Here is a latest updateSamsung is set to unveil its first wearable smart ring, the Galaxy Ring, at the upcoming Galaxy Unpacked launch event. The smart ring is ex...
- 23.8% of children use smartphones while in bed, 37.15% losing concentration: MoS ITMinister of State for Electronics and IT Rajeev Chandrasekhar told the Lok Sabha in a written reply that the Meity does not have any specif...
- Does your kid spend more than two hours a day on the smartphone?Teens sleeping for less than seven hours is considered to be insufficient.
- Beware: Excessive smartphone use may lead to poor sleepSmartphones are increasingly becoming part of everyday life, but questions remain about the effects of frequent use on sleep.
- 7 gadgets to help you track your healthYou can use technology to plan and achieve your fitness goals as well as keep track of your health. ET Wealth shows you how.
- Smartphone app SmartGPA can predict your gradesThe findings offer new ways to improve students' performance, providing real-time feedback on their studying, partying, sleeping and exerci...
- Unable to get proper rest at night? Use these gadgets to induce sleepThe NightWave Sleep Assistant emits a soft, blue light with a frequency that reduces over time and so does your breathing, which helps you ...
- Now, 'smart' socks that let parents track baby's healthNow you can monitor your baby's heart rate and oxygen from your smartphone!
- Smartphones encroaching on time spent with loved ones: ReportSmartphones have affected the private lives of people, as it is encroaching on the time spent with loved ones, a study by Ericsson said.
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