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SLEEP STATE
Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve health- World's richest and their sleep habits: How many hours do Elon Musk, Jeff Bezos and Mark Zuckerberg sleep each day?
- He kept falling asleep at work and expected to lose his job. But manager’s response left him in tears. ‘Your work is not your life’
- Psychology says people in their 70s who stay exceptionally positive tend to practice these 9 tiny habitStudies reveal that seniors often cultivate remarkable positivity by centering their attention on uplifting experiences. They take time to ...09 Jun, 2026, 04.43 PM IST
- Psychology says adults who keep the gas tank perpetually above half aren't overcautious; their body learned in childhood that running low meant something bad was coming, and topping it up is a promise they still keepMany people exhibit safety behaviors, such as always filling their car's gas tank. This habit stems from past scarcity and anxiety, not cur...09 Jun, 2026, 04.25 PM IST
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...08 Jun, 2026, 09.32 PM IST
- Vegetable prices skyrocketed during Modi Govt's tenure: Telanagana CM Revanth ReddyTelangana Chief Minister Revanth Reddy inaugurated a new fruit market and sub-registrar office complex. He criticized the central governmen...07 Jun, 2026, 10.08 AM IST
- World's most contagious disease detected in California wastewater: Key signs of virus and symptoms you should watchMeasles outbreak: California health officials are alarmed by the detection of measles in wastewater, coinciding with the state's worst outb...07 Jun, 2026, 08.55 AM IST
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...07 Jun, 2026, 08.30 AM IST
- James “Weston” Higginbotham case update: Family shares heartbreaking update after Auburn University student mysteriously vanishes in Japan, says "the grief we feel is impossible..."James “Weston” Higginbotham cause of death: A week-long search for Auburn University student James "Weston" Higginbotham concluded tragical...07 Jun, 2026, 08.14 AM IST
- Heavy rains cause waterlogging, uprooting of trees in parts of Kerala; red alert in 5 districtsKerala is experiencing heavy overnight rains. This has led to widespread flooding, uprooted trees, and damaged homes. Normal life is disrup...06 Jun, 2026, 04.30 PM IST
- Heavy rain batters Kerala, disrupts normal life; one deadKerala is experiencing heavy overnight rains. This has led to flooded roads, uprooted trees, and damaged homes. Normal life is disrupted in...06 Jun, 2026, 10.02 AM IST
- Word of the Day: AprosexiaWord of the Day: Some forgotten words regain relevance because the world eventually grows into the problems they were created to describe. ...04 Jun, 2026, 02.49 PM IST
- Psychology says the people who quietly build enormous success aren’t the ones working the hardest, they’re the ones who learned early to protect their energy from the small daily leaks most adults never noticeAchieving excellence isn't solely about grinding hard. Research in psychology emphasizes the importance of managing one's energy for sharp ...03 Jun, 2026, 07.27 PM IST
- Why do some people see ghosts and others don't? Science points to 3 surprising reasonsMany people claim to have seen ghosts or felt a supernatural presence, but psychologists say there may be scientific explanations behind th...02 Jun, 2026, 07.35 PM IST
- Sharpen your memory with these 8 simple morning habits: Psychologists ExplainsYour morning routine significantly impacts brain function. Simple habits like consistent sleep, sunlight exposure, and exercise boost alert...31 May, 2026, 06.44 PM IST
- Sleeping 8 hours, still tired? Top nutritionist shares 4 surprising reasons behind itEven after a full night's sleep, feeling tired can stem from more than just insufficient rest. Delhi-based nutritionist Lovneet Batra revea...31 May, 2026, 09.01 AM IST
- Psychology says adults who never bring their phone into the bedroom aren't being difficult - they're guarding the last quiet border of the day, because bedtime media use can keep the mind externally cuedKeeping phones out of the bedroom is a growing trend supported by psychological research. Studies show that reducing pre-sleep screen time ...30 May, 2026, 02.23 PM IST
- Russian official warns Europe to brace for more drone incidents after Romania episodeDmitry Medvedev, a senior Russian official, has issued a stark warning to Europe. He stated that drones will continue to enter European nat...29 May, 2026, 06.05 PM IST
- Why late afternoon naps make you feel more exhausted instead of refreshed?Late afternoon naps can lead to exhaustion due to sleep inertia, where waking from deep sleep causes disorientation. Naps exceeding 30-40 m...27 May, 2026, 04.52 PM IST
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