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SLEEP SPECIALISTS
24 million honeybees escape after truck overturns in Texas, neighbourhood placed under lockdown as beekeepers warn only a fraction of hives may surviveChaos erupted in a Texas community after an 18-wheeler flipped, releasing around 24 million honeybees and resulting in a neighbourhood lock...
France braces for a week of punishing heat as red alerts spreadFrance is bracing for a week of scorching heat, with temperatures soaring above 40 degrees Celsius and nights offering little respite. Hund...
Regulatory minefield: ED enters the crypt, waking up the ghosts for Crypto IncIndia's crypto sector faces a new crisis as the Enforcement Directorate probes four firms for unauthorized foreign money transfers using di...
Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
The hidden cost of looking better: What health insurance covers, and what it leaves you to payRising demand for weight-loss drugs, cosmetic procedures and wellness treatments is creating a growing out-of-pocket healthcare expense cat...
Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
Psychology says older adults who protect a steady leisure rhythm after retirement don't simply like routine, they often use structure to support well-being when work no longer organizes the dayRetirement often brings a loss of daily structure, but psychologists find that retirees who maintain organized activity cycles adapt better...
India's new drama is about the fight for your 1-minute attentionIndia streaming platforms microdramas: Platforms are rapidly adopting microdramas, short, vertically shot melodramas. These bite-sized show...
Psychology says adults who never bring their phone into the bedroom aren't being difficult - they're guarding the last quiet border of the day, because bedtime media use can keep the mind externally cuedKeeping phones out of the bedroom is a growing trend supported by psychological research. Studies show that reducing pre-sleep screen time ...
'If Ebola comes, we'll be wiped out': Democratic Republic of Congo conflict-displacedDorcas Mapenzi fears the worst if Ebola comes to the Kingonze camp, where she lives alongside more than 25,000 other displaced people in th...
‘The average Indian eats at the wrong time’: Bengaluru doctor reveals 6 daily habits secretly damaging gut healthA Bengaluru-based colorectal surgeon highlights common unhealthy habits among Indians, including eating and sleeping at irregular times, an...
How roofs can shelter and support cookingGoa's monsoon season highlights the vital role of roofs, from sheltering homes and drying food like onion braids to providing space for com...
PCOS now PMOS: Health condition that affects every eighth woman renamed after 14 years of misunderstandingPolycystic ovary syndrome (PCOS) has been renamed polyendocrine metabolic ovarian syndrome (PMOS) to better reflect its systemic impact bey...
Employee gets called for disciplinary meeting. The reason goes viral: 'For leaving....'A viral discussion on X highlighted employee frustration after a worker faced disciplinary action for leaving at the official closing hour....
Sleeping 7 to 8 hours may help protect your brain from dementia, says studyNew research reveals a sweet spot for sleep, suggesting 7 to 8 hours nightly can reduce dementia risk. This study, analyzing millions, also...
Morning naps can reduce life expectancy? Top doctor explains the health risks, shares safest time to have a quick sleepA doctor has raised concerns about the timing of daytime naps, pointing to research that links morning naps to a higher health risk. Accord...
People Who Sleep With Their Pets Share These Quiet Traits, And Most Don’t Even Realize ItMany people in the United States share their beds with pets. This practice offers comfort and emotional security. It can reduce loneliness ...
Not just alcohol addiction, longevity expert reveals the one bad habit that can cause damage to your liverIrregular sleep patterns are now recognized as a significant threat to liver health, comparable to excessive alcohol consumption. A large s...
Think you’re fine on 5 hours of sleep? Experts reveal how cutting on your ideal shut-eye time silently harms body and mindEven if you feel fine on fewer than seven hours of sleep, chronic short sleep can quietly harm your brain, mood, immunity, and heart. Exper...
World Health Day: Do you snore & are experiencing loss of productivity? It's time to meet a specialist and take a sleep testAn adult needs at least 7-8 hours of uninterrupted sleep each night with fixed schedules.