Eating healthy and exercising but still gaining weight? Hyderabad neurologist says you may be missing this one habitHyderabad-based neurologist Dr Sudhir Kumar has highlighted a new study suggesting that sleep may be the missing link in weight management....
12 Jul, 2026, 11.11 AM IST
Psychology says people who keep losing their handkerchiefs aren't always careless, they may be paying attention to something more importantAt first glance, this habit may seem like carelessness or poor organization. Psychology suggests a more nuanced explanation. Frequently mis...
09 Jul, 2026, 11.14 PM IST
Psychology says people who jump at loud noises aren't necessarily fearful, their nervous system may evaluate threat more frequentlyPsychology suggests that people who jump at loud noises aren't simply being dramatic. For others, it's a signal the brain immediately inves...
09 Jul, 2026, 02.30 PM IST
Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...
04 Jul, 2026, 09.31 AM IST
Sleeping your way to success: Why India Inc must stop glorifying sleep deprivationIndia Inc is pouring substantial resources into enhancing employee well-being, yet one critical element is frequently overlooked: sleep. Th...
03 Jul, 2026, 11.05 PM IST
Not serums or supplements: Harvard-trained gut doctor shares 5 anti-ageing secrets he wished he knew in his 20sExperts now highlight that true anti-ageing starts from within, with gut health playing a pivotal role. Dr. Saurabh Sethi reveals how chron...
02 Jul, 2026, 08.41 PM IST
Psychology says parents who sleep with their infants and avoid cribs are often seeking more than convenience: The hidden emotional reasons some families choose the family bedPsychology suggests that this parenting debate is fundamentally rooted in the human need for connection. Parents who choose to sleep alongs...
25 Jun, 2026, 04.34 PM IST
Psychology warns that staying up late for just one more episode or doomscrolling may make you more vulnerable in the moments you least expectLate nights spent indulging in 'revenge bedtime procrastination' might be more detrimental than just morning grogginess. A recent study rev...
25 Jun, 2026, 01.06 PM IST
Fish take naps, follow sleep schedules, and may be more human than we thoughtFish sleep like humans study explained: A research reveals zebrafish exhibit complex sleep patterns, mirroring human behavior. These fish e...
23 Jun, 2026, 08.47 PM IST
10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...
23 Jun, 2026, 06.18 PM IST
Psychology says people who forget what to buy after reaching the store are not absent-minded: Why the brain temporarily loses information during everyday tasksPsychology suggests that people who forget what they intended to buy after arriving at the store are rarely absent-minded. More often, they...
21 Jun, 2026, 11.55 AM IST
In 1962, a French geologist descended into a dark underground cave, but when he emerged more than two months later, he had lost track of time and helped reveal the human body's internal clockMichel Siffre's 1960s cave experiment revealed a hidden internal clock within humans. Isolated from all external time cues, his own sense o...
18 Jun, 2026, 02.59 PM IST
Do you talk in your sleep? What somniloquy reveals about your brain, sleep stages, dreams and when it may signal a serious sleep disorderSleep talking somniloquy explained: Ever spoken in your sleep? It's common, affecting many adults and children, and can happen during diffe...
16 Jun, 2026, 01.18 AM IST
Word of the Day: OneirophreniaWord of the day: Oneirophrenia is among the most intriguing words in the English language. Derived from ancient Greek and linked to psychol...
13 Jun, 2026, 07.58 PM IST
Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
11 Jun, 2026, 05.32 PM IST
Word of the Day: AprosexiaWord of the Day: Some forgotten words regain relevance because the world eventually grows into the problems they were created to describe. ...
04 Jun, 2026, 02.49 PM IST
Psychology says the people who quietly build enormous success aren’t the ones working the hardest, they’re the ones who learned early to protect their energy from the small daily leaks most adults never noticeAchieving excellence isn't solely about grinding hard. Research in psychology emphasizes the importance of managing one's energy for sharp ...
03 Jun, 2026, 07.27 PM IST