Excess belly fat signals serious health risks like diabetes and heart attack, according to Dr. Sudhir Kumar. Sustainable lifestyle changes,...

Fitness coach Anish Palesha challenges the widespread belief that long hours of cardio are the only route to fat loss. He emphasises that s...

Celebrity nutritionist Suman Agarwal advises against long walks for those aiming to gain healthy weight. She recommends focusing on swimmin...

New research warns that slim individuals may still face serious heart risks due to hidden visceral fat around organs and the liver. A McMas...

Ankur Warikoo's parents, aged 70 and 72, achieved a remarkable health turnaround. They lost weight and increased their energy levels. They ...

Fitness coach Dr. Joseph Munoz explains the “skinny fat” dilemma — when people appear untoned despite having low body weight. He argues it’...

TikTok has globally blocked the #SkinnyTok hashtag following mounting criticism from European regulators, particularly in France, over its ...

Elon Musk faced backlash for resharing a controversial meme on X, perceived as fat-shaming overweight women and government workers. This in...

American television personality Kim Kardashian shared numerous photos of herself looking slimmer than ever. According to Brisbane activist ...

Rising obesity among Italian kids could be as much due to how they eat as how much.

Often the fat gets deposited around organs instead of under the skin.

Demonising fat was supposedly finally winding down, given that eggs, ghee, butter and coconut oil have all been allowed back into polite co...

An Australian study finds girth to be a frequent trait of decision-makers.

All you need to do is play around with your torn denims and carry the attitude to flaunt it.

Research shows some women apologize way too much — for things they do, for things they don't, the way they dress, their opinions, likes, di...

Research now suggests that diet-induced obesity is a cause, rather than an effect, of laziness.

Annoyingly, those roly-poly polar bears can also say with the same panache as the average slim-fit Levi’s that it’s all in the genes.