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SKINNY FAT SOLUTIONS
Weight-loss drug boom: Will cheaper Ozempic generics shake up India’s fitness and nutrition industry?The rise of GLP-1 weight-loss drugs such as Ozempic is posing a challenge to the fitness industry, with cheaper generic versions expected t...- Forget walks. Alia Bhatt’s nutritionist recommends two simple exercises to gain healthy weightCelebrity nutritionist Suman Agarwal advises against long walks for those aiming to gain healthy weight. She recommends focusing on swimmin...
- Skinny but not fit? Fitness coach reveals why low body fat doesn’t guarantee a toned body, despite workoutsFitness coach Dr. Joseph Munoz explains the “skinny fat” dilemma — when people appear untoned despite having low body weight. He argues it’...
- Appeal of the magic bullet: More men look to up testosterone levels to boost confidence, fight ageing & feel betterAn at-home US testing company saw sales for its testosterone test triple last year.
- Male body shaming: This less-talked about social issue can affect mental health well-beingFrom athletes to the commoner, body shaming can happen to anyone.
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