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SINUS OPENING TECHNIQUE
Battling stubborn nasal congestion with irritating flu? Doctor shares the best technique to unblock your noseWinter flu cases have brought widespread nasal congestion, prompting many to seek simple home relief. A video by chiropractor and YouTuber ...- What is face yoga? This unique form of exercise keeps early ageing & stress at bayFace yoga can increase blood circulation in facial muscles and give you a healthy glow.
- Jala Neti, Kapalbhati: Yogic kriyas to remove toxins, cleanse the body and mindPractising these yogic kriyas daily can help restore internal health by improving resistance to disease.
- Simple remedies to battle sinusConstantly battling a sinus problem and desperate for relief? Here are some remedies that might help you.
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