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SIMPLE SEATED WORKOUT FOR DIABETICS
These large-, mid- and small-cap stocks can give more than 25% return in 1 year, according to analystsAs the old saying goes: Nothing can be ruled out on the street. Which means that one should be prepared for anything. Now, what is the prob...- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...
- History in unique ways: South Africa, Switzerland, Canada make it to round of 32 in FIFA WC 2026South Africa, also known as Bafana Bafana in the football world, created history by advancing to the FIFA World Cup 2026 knockout stage for...
- Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...
- Psychology says people who drink from oversized reusable water bottles all day aren't just staying hydrated: What this daily habit may revealPsychology says people who drink from oversized reusable water bottles all day aren't simply following a hydration trend. This daily habit ...
- Has Wimbledon priced out its fans?Wimbledon debentures, initially priced at £1,16,000, are now trading at a staggering £3,80,000, offering returns that dwarf traditional inv...
- No IIT, IIM. At just 20, she bagged a Rs 72 LPA job offer from bigshot companyA Karnataka tech graduate, Rithuparna KS, defied expectations by securing a remarkable Rs 72 LPA job at Rolls Royce, despite not graduating...
- Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...
- Green tea vs black tea: Which lowers blood sugar betterGreen tea and black tea both offer health benefits, but when it comes to blood sugar control, green tea may have a slight advantage. Rich i...
- Ex-Goldman Sachs employee met a 78-year-old man on a flight alone. The reason he was travelling alone left him speechlessAn ex-Goldman Sachs employee's flight to San Francisco led to a profound encounter with a 78-year-old man. This gentleman, traveling alone ...
- Your brain may activate a powerful muscle-building, fat-burning switch while you are in deep sleep. New research stuns scientistsNew research has revealed that deep sleep isn't just for rest; it actively regulates growth hormone, crucial for muscle repair, bone streng...
- NEET UG Re-Exam 2026 June 21: Reporting time, gate closing deadline, dress code, dos and don’ts, admit card and centre rules you need to checkNEET UG 2026 reporting time: The NEET UG 2026 re-examination is scheduled for June 21. Candidates must adhere to strict reporting times, wi...
- Psychology explains why some men get aggressive after losing a game or drive recklessly and what it meansManhood, unlike womanhood, is often seen as a social status requiring constant proof, according to Precarious Manhood Theory. Psychologists...
- More sleep means good health? Answer is... Study says people with diabetes face risk of developing deadly liver disease with rise in nap timeMore sleep means good health? Answer is no. Study says people with diabetes face risk of developing deadly liver disease with rise in nap t...
- What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...
- Father's Day 2026: Thoughtful gift ideas to celebrate dads with meaningful surprisesFather's Day 2026: Father's Day 2026 arrives on Sunday, June 21. This occasion is ideal for showing dads love with personalized keepsakes, ...
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
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