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SIMPLE EXERCISES FOR OVER 80
AI for income generation: Rs 70 lakh salary hike, WFH job, all achieved in one year. Woman reveals her automation strategyRitu Maurya has gone viral after claiming that she increased her salary from Rs 10 LPA to Rs 80 LPA within a year by using an AI-driven app...15 Jun, 2026, 04.08 PM IST- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...15 Jun, 2026, 02.01 PM IST
- Can pouring a bucket of water on AC compressor cut your electricity bills?As heatwaves grip Indian cities, a simple hack of pouring water on AC outdoor units can offer temporary efficiency boosts. This method cool...15 Jun, 2026, 01.02 PM IST
- From reducing stock, MF holdings to evaluating your assets: Use this 8-point checklist to simplify finances after retirementYou may not need a long list of investments. Close bank and investment accounts that you no longer need. Reduce your stock and mutual fund ...15 Jun, 2026, 11.49 AM IST
- Quote of the Day by pioneering Black American LGBTQ+ activist Marsha P. Johnson: “No pride for some of us without liberation...”Quote of the Day: Marsha P. Johnson's powerful quote, "No pride for some of us without liberation for all of us," highlights that true Prid...14 Jun, 2026, 09.05 PM IST
- Egyptian proverb of the day: 'Entering a bathroom is not like leaving it' ; Arabic wisdom teaches us that actions have consequencesThe proverb 'Entering a bathroom is not like leaving it' highlights the difficulty of extricating oneself from situations once entered, emp...13 Jun, 2026, 06.35 PM IST
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...13 Jun, 2026, 03.21 PM IST
- One man spent Rs 18 lakh on coffee at a cafe and stayed broke. Another spent Rs 4.5 lakh only and ended up with Rs 47 lakhA Pune cafe owner's story highlights a powerful financial lesson. One customer spent heavily on expensive items, remaining broke. Another c...13 Jun, 2026, 11.15 AM IST
- 'Schedule it during work hours': Gen Z worker skips 9 PM meeting, says important discussions belong in office hoursA young employee declined a 9 PM meeting, citing work-life balance. She argued important discussions belong in office hours. Her manager no...12 Jun, 2026, 06.59 PM IST
- Weekly Horoscope for ♉ TAURUS (June 13 - June 19, 2026): The Rewards You've Been Waiting For Finally Begin to AppearTaurus Weekly Horoscope (13th June 2026 to 19th June 2026): Taurus, this week brings a strong sense of stability, confidence, and gradual p...12 Jun, 2026, 05.56 PM IST
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...12 Jun, 2026, 03.48 PM IST
- NDA represents 80 per cent land, 76 per cent population under PM Modi: Amit ShahSpeaking at the 11th meeting of the Governing Council of NITI Aayog, chaired by the prime minister, Shah said decades-old problems of Naxal...11 Jun, 2026, 11.05 PM IST
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...11 Jun, 2026, 01.03 PM IST
- AIMIM chief Asaduddin Owaisi questions ECI over 'logical discrepancy' category in SIR exerciseAIMIM president Asaduddin Owaisi has raised concerns regarding the Election Commission's flagging of an unusually high number of children u...11 Jun, 2026, 11.36 AM IST
- Japanese proverb of the day: 'Courtesy should be exercised even among intimate...' - inspiring life lessons on respecting those closest to you, maintaining good manners and how to keep relationships healthy and strong over timeJapanese proverb of the day: Even in the closest relationships, maintaining courtesy is essential. Familiarity can lead to taking loved one...10 Jun, 2026, 09.33 PM IST
- Every '80s home had a velvet-lined box of silver flatware that never left the sideboard; now those sterling sets are the thrift-store kitchen find designers are hunting forThrift stores are witnessing a surprising surge in demand for vintage silver serving ware, with millennials and Gen Z leading the charge. T...10 Jun, 2026, 06.09 PM IST
- Bengaluru professional says Mumbai's biggest surprise wasn't its weather or traffic, but this everyday experienceA talent acquisition manager's viral LinkedIn post highlights Mumbai's auto-rickshaw drivers' unexpected courtesy. After a driver went out ...08 Jun, 2026, 08.28 PM IST
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