Swap coffee for tea? Study finds tea may cut risk of agonising bone conditionNew research suggests drinking tea may strengthen bones and lower hip fracture risk in women, while excessive coffee consumption could incr...
18 Dec, 2025, 10.49 PM IST
14 silent Vitamin D deficiency signs doctors beg you not to ignore, and how to fix them fastMany, especially women over 50, are deficient in Vitamin D, leading to fatigue, aches, weakened immunity, and mood changes. This essential ...
07 Dec, 2025, 01.45 AM IST
Is your brain older than your body age? 3 major red flags of early cognitive decay to not ignoreMany people mistake fatigue, forgetfulness, or poor sleep for stress, but experts warn these can be signs that the brain is ageing faster t...
30 Oct, 2025, 11.51 PM IST
4 vital blood tests everyone over 40 must take, says top general physicianA leading GP advises individuals over 40 to prioritize four key blood tests for proactive health management. These tests, including lipid, ...
18 Oct, 2025, 02.20 AM IST
High BP at 7, heart problem in 50s? Ignoring your child’s blood pressure could trigger deadly heart risks; Experts explain what to doNew research shows high blood pressure in young children may lead to heart problems later in life. The study highlights the need for early ...
23 Sep, 2025, 12.20 PM IST
At 40, $2.5 million makes you rich — but by 60, it’s barely scraping the top! Find out whyFor many Americans, $2.5 million sounds like the kind of wealth that secures a lifetime of freedom. At 40, that’s true — it places you amon...
16 Sep, 2025, 11.45 PM IST
Science says the body starts aging past 45, but can you slow it in its tracks?New research suggests aging accelerates in midlife. The study identifies a turning point between 45 and 55. During this period, the body un...
16 Aug, 2025, 08.56 PM IST
Heart attack clues start about 10 years earlier, warns CMC Vellore-trained doctor. And most people miss themHeart attacks often come as a surprise, but new evidence reveals that warning signs, particularly a steady decline in moderate-to-vigorous ...
11 Aug, 2025, 08.54 PM IST
When can you call yourself old? New study maps when aging really begins and how to slow it down. The number may surprise youA recent study reveals that aging accelerates between 45 and 55, challenging the notion of gradual aging. Researchers analyzed protein patt...
06 Aug, 2025, 09.41 PM IST
Can't do these 5 moves? Your body might be aging faster than it shouldFunctional strength training is important for everyone. It helps maintain mobility as people age. Exercises like push-ups and squats are ke...
04 Jul, 2025, 01.18 AM IST
Study finds disrupted sleep in midlife linked to memory, thinking problemsAlthough the research does not establish a causal link between sleep quality and cognitive decline, it highlights an association.
04 Jan, 2024, 05.00 PM IST
Postmenopausal women more susceptible to dementiaThe female brain is rich in estrogen receptors, particularly in regions that control memory, mood, sleep and body temperature, all of which...
01 Dec, 2023, 09.39 PM IST
How to navigate your way out of early career stagnationCareer stagnation is no longer limited to midlife or senior professionals; it can affect individuals just a few years into their careers. R...
25 Oct, 2023, 07.35 PM IST
Five midlife job search mistakes that you need to avoidMidlife job seekers should use updated resume formats, embrace professional networking sites, and be open to any opportunity. They should a...
24 May, 2023, 02.17 PM IST
The midlife conundrum: How to tell if it's happening to youFor we are tired now, and some of this comes as a relief.
19 Oct, 2022, 07.05 PM IST
Are you in a mid-life crisis? Take this quizTake this pop quiz to find out if you're letting go of your old life or just looking for a small shake-up to bring in some excitement.
02 Jan, 2015, 05.05 PM IST
Railway Budget 2013: Full text of Railway Minister Pawan Kumar Bansal's speechBansal, on Tuesday, presented his maiden Railway Budget in the Lok Sabha announcing a slew of measures to improve passenger experience and ...
26 Feb, 2013, 03.04 PM IST