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SHAKING EXERCISE
Expired dates? Young Indians face dating burnout despite spending more on finding loveAmid the bustling life of young urban Indians, an ironic trend emerges: individuals thriving in their careers are still finding themselves ...- Trump declares himself in perfect health after physical examPresident Donald Trump underwent a physical examination. He reported everything checked out perfectly. This follows public attention on min...
- Trump, near 80, to have annual physical amid scrutiny of recent ailmentsPresident Donald Trump visited Walter Reed for his annual physical. This visit follows public attention on minor health issues. Recent phot...
- Donald Trump undergoes physical scrutiny before his 80th birthday celebrationsDonald Trump, whose birthday is June 14, became the oldest person to assume the presidency when he began his second term in January 2025.
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
- Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
- Drug regulator transfers 95 officials in mass reshuffleThe Central Drugs Standard Control Organisation has moved about 95 officials across India. This reshuffle aims to improve compliance and le...
- 36 life lessons from OpenAI chief Sam Altman that can change how you chase dreamsTurning thirty, the author shares valuable life lessons. Prioritize loved ones and genuine friendships. Embrace happiness and fulfillment, ...
- He ate pulao every day, twice. Yet he lost 14 kgs in just 9 months. How?A man shed 14 kilograms in nine months through consistent discipline and simple lifestyle shifts. Starting at 90kg, he reached nearly 75kg ...
- Do you feel shaky after a workout? Don’t ignore it as it can be a bad sign for your muscles; check the key reasons behind tremors and how to overcome itExperiencing tremors after a tough workout is common. There are several key reasons likely responsible for the shaky feeling in muscles. Tr...
- Quit smoking in minutes with this simple shaking exercise, as per experts — no patches neededA five-minute exercise called Tension and Trauma Release Exercise (TRE) can aid individuals to stop smoking or overcome other addictive hab...
- Old-school weight loss machines are going viral again. What’s behind the 'vibration plate' trend?Vibration plates, once a forgotten fad, are making waves again on social media as an easy weight-loss solution. Though some research suppor...
- How much workout is safe for the heart? Top cardiologist explains as he warns about the risk of cardiac arrest due to too much gym timeA 35-year-old fitness enthusiast's sudden death in Himachal Pradesh has sparked concerns about workout intensity and supplement use. Cardio...
- 8 perfect snacks to pair with your protein shake post-workoutFuel your recovery with these easy, nutrient-packed snacks that provide the perfect balance of carbs, protein, and healthy fats to replenis...
- Want to stay fit like Allu Arjun? Try these 7 easy diet tipsWant to stay fit like the stylish star Allu Arjun? These simple yet effective diet habits from his routine can help you achieve a healthier...
- Militaries of Sri Lanka and Pakistan conduct joint exercise against terrorismThe exercise had the participation of six officers and 35 other ranks from the Pakistan Army and four officers and 40 other ranks from the ...
- Health & nutrition startup Habbit launches 3 products, makes consumer debutThe products are designed to integrate seamlessly into modern lifestyles rather than a supplement or optional add-on to it, starting with t...
- Coronavirus effect: Sports Minister advises country's athletes to not shake hands with peopleSports Minister Kiren Rijiju on Thursday warned country's athletes to be extra cautious in the wake of the deadly coronavirus outbreak, say...
- Seven best pre-workout foodsConfused about what to eat before hitting the gym? Experts tell Lisa Antao the ideal foods.
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