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SEVERE MENTAL STRESS
Psychology says people who take hot showers even in summer may not just love warmth, their brains could be craving comfort, routine and emotional reliefWhy do some people insist on taking hot showers even during the hottest months? Psychology suggests the habit may be linked to emotional co...- Psychology says fathers who often insist on arriving hours early for flights or trains are not being overdramatic, they are trying to protect the family against uncertaintyPsychology rarely deals in absolutes, but this habit often reflects a deeply rooted human instinct. Responsibility can reshape the way peop...
- Psychology says adults who keep cracking their fingers and neck are often trying to regulate stress and restore a sense of controlPsychology also points to Social Learning Theory, introduced by Albert Bandura, which suggests that people often absorb and imitate behavio...
- Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs earlyMental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings of sadness, a...
- People who order takeout several times a week aren't lazy: What psychology says about this common habitPeople who order takeout several times a week aren't always avoiding cooking. Psychology suggests this habit can be linked to time manageme...
- Psychology says people who honk in heavy traffic may not be impatient, they could be reacting to stress, loss of control and mental overloadWhy do some people repeatedly honk in heavy traffic? Psychology suggests the behavior may be linked to frustration, stress, perceived loss ...
- Psychology says people who constantly adjust their car seats may not be perfectionists, they could be trying to regain comfort, control, and focusWhy do some people repeatedly adjust their car seats while driving? Psychology suggests the habit may be linked to body awareness, environm...
- Psychology says people who always take a shower before bed may not just be cleaning up, they could be washing away the mental weight of the dayWhy do some people refuse to sleep without taking a shower first? Psychology suggests the habit may be linked to emotional regulation, stre...
- Psychology says people who watch daily soaps or binge watch shows online aren't always looking for relaxation: What this viewing habit reveals?Psychology says people who watch daily soaps or binge watch new shows online aren't always escaping from real life. Psychology explains tha...
- Psychology says people who hate surprises aren't boring, they may be built to protect themselves from uncertaintyWhy do some people dislike surprise parties, unexpected plans, or sudden changes? Psychology reveals how uncertainty, emotional regulation ...
- Quote of the day from 'father' of stress research Hans Seyle: 'Stress is not something to be avoided. Complete freedom from stress is...'; lessons on how to manage stress and anxiety from famous Canadian scholarOver 90 years ago, Hans Selye challenged the notion that stress is inherently negative. He argued that stress is a natural part of life, es...
- Psychologists asked 1,442 young people about the moments that shaped them, and 83% of the memories were positive, not painfulContrary to popular belief, young people's most formative memories are overwhelmingly positive, a University of Zurich study reveals. Every...
- America’s 'midlife crisis' may not be what we think: A study reveals deeper issues and links middle-aged struggles to these factorsMiddle age in the US is increasingly marked by loneliness, stress, and declining well-being, unlike in many European nations where midlife ...
- Psychology says people who take short breaks for tea, coffee or chats aren't avoiding work: What this habit reveals?Psychology says people who take short breaks for tea, coffee or chats aren't always avoiding work. Research in psychology suggests that pla...
- Scientists just tracked 188 pet owners in the Netherlands for five days, and the surprising twist is that dogs and cats both lifted mood a little, but only one might be making stress worseA recent Dutch study explored how interacting with cats and dogs impacts our mood and stress. While both pets offer a brief happiness boost...
- Study identifies 74 locations in human genome related to anxiety symptomsScientists have pinpointed 74 genetic locations linked to anxiety symptoms, with 39 being newly identified. This extensive research, involv...
- Techie realises earning well does not mean living well. So he gives up job with monthly take home salary of Rs 1.2 lakh for Rs 40,000 monthly jobA techie named Shubh Jain has sparked discussion online after sharing why he left a job paying around ₹1.2 lakh per month in Mumbai and lat...
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
- Psychology says women who keep tying and untying their hair unconsciously while working are often trying to regulate their brainsPsychology suggests this habit is usually not about looks at all. In many cases, it is the brain’s way of creating small moments of balance...
- SC refuses to accord urgent hearing on pleas related to NEET-UG 2026The Supreme Court has refused to urgently hear pleas challenging the NEET-UG 2026 re-test scheduled for June 21. A bench stated that all NE...
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