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Why is laughter so powerful for your child's brain? Surprising US study reveals why it's a hidden superpowerLaughter is vital for children's brain development, emotional balance, and learning, according to research, according to a new research con...- Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...
- Why is my wife always angry? Psychology says it is not random — It’s a pattern most men missFemale anger, in particular, is frequently misunderstood because it can mask stress, unmet needs, or emotional overload. Understanding the ...
- Smelling flowersFlowers offer a unique sensory pleasure. Their scent molecules travel a direct route to the brain, impacting memory and emotions. This trig...
- 7 gut health mistakes that silently damage your digestion for years, gastro doctor warnsDigestive discomfort is often dismissed as normal. However, experts reveal everyday habits, even seemingly healthy ones, can harm gut healt...
- At 50, Hrithik Roshan’s ex-wife Sussanne sets fitness goals with challenging Pilates exerciseInterior designer Sussanne Khan, a dedicated fitness enthusiast, recently shared a video of herself performing challenging Pilates exercise...
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
- The Summer Survival Guide: Smarter ways to live through rising temperaturesWe are living in an era of extreme heat, and the planet is not pushing back on the pedal anytime soon. Which is why Lijee Philip brings to ...
- Feeling anxious, falling sick often? Delhi nutritionist shares 6 simple fruits to treat common health problemsNutritionist Lovneet Batra suggests incorporating six specific fruits into daily meals to combat common health problems. Watermelon aids hy...
- Your phone is making you older: One day your reels addiction may lead to panic disorder, poor digestion & permanent sleep damageIndians spent a staggering 1.1 trillion hours on smartphones in 2024, with 70% on social media and gaming. This excessive screen time, part...
- Spring reset or cosmic push? Astrologers back ‘April Theory’ as 5 zodiac signs face turning point and karmic changeThe “April Theory” draws on both psychology and astrology. Experts suggest that longer daylight hours and warmer weather naturally boost se...
- The Banana Peel Bake Hack What Its Used For Whats Nonsense And The Safe Way To Try It At HomeKitchen waste is finding a new purpose. Banana peels are now being turned into nutritious flours and extracts. This global trend appeals to...
- What happens to your body when you get morning sunlight? Doctor says: 'It resets...'Early morning sunlight triggers a cascade of positive biological responses, including increased cortisol for alertness and serotonin for mo...
- Are you settling for pleasure while chasing happiness? Doctor explains the brain chemistry behind true fulfillmentIn an old video graphed lecture, Dr. Robert Lustig distinguishes between pleasure and happiness, highlighting how society often confuses th...
- 8 natural foods that help increase your serotonin levelsDiscover 8 natural, mood-boosting foods that can help increase your serotonin levels and support emotional well-being.
- Researchers link persistent inflammation in long Covid patients with brain fog & fatiguePersistent inflammation in long Covid patients has been linked to depleted serotonin levels, causing symptoms such as brain fog and fatigue...
- Keep the antidepressants away. New study says chemical imbalance in brain isn't causing depressionThe serotonin theory of depression was promoted by pharma companies in the 1990s.
- Boost these hormones to succeed as a leader at workA DOSE of these "success hormones" will keep you on top of every kind of situation at the workplace, leaving your more efficient and happie...
- Don't let sugar cravings get the better of you: Restrict processed foods, stay hydratedSweet treats have forever been an alluring temptation.
- Brain chemical may make humans more patientThe brain chemical serotonin that is widely targeted to treat depression and chronic pain may also help humans to be more patient, a new st...
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