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SELF LIMITING HABITS
Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessons- Psychology says people who prefer staying home often have these 10 phrases in common
- Chinese proverb of the day: 'Never put off what you can do today for tomorrow. If you can finish your...' - motivational life lessons on time management, productivity, self-discipline and why you should never delay important tasks
- Psychology suggests people who clean as they cook are practicing small self-control loops that change how calmly they handle busy daysA messy kitchen can prolong stress, according to research linking clutter to higher cortisol levels. The 'clean as you go' habit, however, ...17 Jun, 2026, 05.45 PM IST
- Life lesson of the day by Michelle Obama: “Do not bring people into your life who… — Inspiring lessons on relationships, personal growth, encouragement, negativity and why you become like the people you spend the most time withLife Lesson of the Day by Michelle Obama: Michelle Obama’s quote, “Do not bring people into your life who weigh you down” explores the impo...17 Jun, 2026, 05.43 PM IST
- Quote of the day by famous philosopher Michel de Montaigne: ‘Marriage may be compared to a cage. The birds outside despair to get in and those within despair to get out’ - a timeless lesson on human desire and dissatisfactionFrench philosopher Michel de Montaigne's quote on marriage highlights the human tendency to idealize what we lack. This sentiment remains r...17 Jun, 2026, 02.04 PM IST
- Psychology says adults who look up restaurant menus before meeting friends aren’t fussy; they’re lowering cognitive load before connection begins, because too many small unknowns can drain social energyChecking restaurant menus beforehand is not fussiness but a smart way to manage mental energy. Social gatherings demand attention for conve...15 Jun, 2026, 05.17 PM IST
- Chiron Enters Taurus (June 19, 2026): A Powerful Multi-Year Healing Cycle Begins for Your Self-WorthChiron enters Taurus on June 19, 2026, initiating a profound healing cycle focused on self-worth, money, and stability. This transit encour...15 Jun, 2026, 05.02 PM IST
- Psychology says leaving messages unread is not always rude: Why some people delay replies to protect their peace or create distancePsychology says that the most important takeaway is that unread messages do not always mean the same thing. In some cases, they may reflect...14 Jun, 2026, 02.36 PM IST
- Spiritual Wisdom For The Day: 'Everything around me is perfect' - 5 ways to turn negative thoughts into positive affirmationsThoughts shape our world. Positive affirmations help shift inner dialogue towards clarity and optimism. Brahmakumari suggests five ways to ...14 Jun, 2026, 11.10 AM IST
- Psychology says people who eat the same breakfast every single day aren’t boring: The habit removes one decision from a brain that’s quietly managing more than anyone seesPsychologists suggest eating the same breakfast daily conserves mental energy. This routine reduces the number of daily decisions, freeing ...13 Jun, 2026, 12.18 PM IST
- Quote of the Day by Robert De Niro: “Sometimes if you have financial restraints, it’s a… — Inspiring lessons on opportunities, innovation, perseverance,determination and why obstacles can become stepping stones to success and growth by the award-winning actor known for his dedication, discipline and insights into achievement, resilience and human potentialQuote of the Day by Robert De Niro: Robert De Niro’s quote, “Sometimes if you have financial restraints, it’s a benefit. It forces you to c...12 Jun, 2026, 01.03 AM IST
- Life Advice of the Day by Andre Agassi: “There’s a lot of good waiting for… — a longtime trainer once told the tennis champ, offering inspiring life lessons on confidence, overcoming challenges, hard work, and why growth happens outside your comfort zoneAndre Agassi’s life advice, “Get yourself tired,” reflects a powerful mindset about effort, discipline, and pushing beyond personal limits....11 Jun, 2026, 06.02 PM IST
- Psychology says the people whose personalities seem to soften most dramatically in their 50s haven’t gotten weaker: They’ve finally realized the protective armor they built at 20 is costing more energy than it’s worthIn their middle age, many people radiate a comforting softness that some might misinterpret as weakness. However, research points to an ong...11 Jun, 2026, 05.53 PM IST
- Psychology says high-achievers who can’t delegate aren’t just perfectionists: They’re often still carrying a childhood role that taught them control was the safest place to standMany high performers hesitate to delegate tasks, not because they fear a drop in productivity, but rather due to ingrained childhood experi...11 Jun, 2026, 05.50 PM IST
- Quote of the day by W. Somerset Maugham: 'It's a funny thing about life, if you refuse to accept anything but...' - inspiring life lessons on growth mindset, chasing big goals and why people who refuse to settle succeed by Human Bondage and The Moon and Sixpence authorQuote of the day by W. Somerset Maugham: W. Somerset Maugham's quote highlights the power of high standards. Refusing mediocrity often lead...10 Jun, 2026, 11.40 PM IST
- Psychology says people who optimize every part of their lives often end up more depleted than those who don’t, because constant measuring, tracking, and improving is itself more costly than the benefitModern self-improvement tools promise better lives through tracking. However, this constant monitoring can create stress and pressure. The ...10 Jun, 2026, 06.14 PM IST
- Is your child hearing 'yes' too often? Get ready for dark personality traits: 5 parenting habits that has negative effect on kidsA new study published in Current Psychology suggests that children who grow up with highly indulgent parenting and few limits may be more l...09 Jun, 2026, 06.02 PM IST
- Monday Motivation quote by Robin Sharma: 'Mistake is a mistake only if you make it...' - The acclaimed author of 'The Monk Who Sold His Ferrari' shares a timeless lesson on learning from mistakesMonday Motivation quote by Robin Sharma: Robin Sharma, a renowned author and speaker, inspires millions with his teachings on personal grow...08 Jun, 2026, 08.12 AM IST
- Are you saving enough money? Experts point to 3 golden rules of savings to achieve your financial targetsSaving money requires more than setting aside leftover income; it needs a structured plan to stay effective amid rising costs and financial...07 Jun, 2026, 03.43 PM IST
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