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SECRETS OF LONGEVITY
How old is Cristiano Ronaldo? The strict no pasta, no bread, no milk diet helping football legend thrive at 41Cristiano Ronaldo, at 41, is making history in his sixth FIFA World Cup. His remarkable longevity and elite performance are attributed to a...18 Jun, 2026, 12.28 AM IST- Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...08 Jun, 2026, 12.39 AM IST
- How this 120+ year-old yogi & Padma awardee stayed so fit with a simple lifestyle continues to inspire generationsSwami Sivananda, the Padma Shri awardee and renowned yoga guru, continues to inspire millions even after his death in 2025. Known for his d...30 May, 2026, 10.35 AM IST
- Madhavan reveals the diet which helped his grandparents live till the age of 92 and 93Actor Madhavan shared his grandparents' diet, which included rice, sambar, rasam, and vegetables, contributing to their long lives. Fitness...28 May, 2026, 05.23 PM IST
- In 1938, a museum curator sorted through an ordinary trawler catch off South Africa: One strange blue fish revealed a lineage scientists thought had vanished millions of years agoA remarkable find in 1938 stunned scientists. A fish, believed extinct for millions of years, was caught off South Africa. This living coel...17 May, 2026, 07.53 AM IST
- Chinese proverb of the day: 'If you want happiness for an hour, take a nap. If you want happiness for a lifetime...' Life lessons on human nature, joy, kindness, and why helping others brings real peaceChinese proverb of the day shares a timeless message about happiness and kindness. The saying explains how short pleasures fade but helping...15 May, 2026, 12.30 PM IST
- Law & Order: Special Victims Unit Finale - Is tonight the end for Olivia Benson? Devastating details fans need before the 'Monster' episodeFew network dramas have remained culturally relevant for as long as Law & Order: Special Victims Unit. A major reason is the lasting popula...14 May, 2026, 11.07 PM IST
- 3 Powerful secrets for longevity: At 103, the World’s Oldest Doctor shared surprisingly simple rules for healthy agingDr. Howard Tucker, a Cleveland neurologist recognized as the world’s oldest doctor, believed longevity comes from staying mentally active, ...12 May, 2026, 12.31 AM IST
- Quote of the Day by Liam Neeson: 'It’s still a great, big, beautiful, wonderful world no matter what...'—Inspiring quotes by the actor from Schindler's ListQuote of the Day: Liam Neeson's enduring optimism shines through his Quote of the Day, emphasizing the world's beauty and the importance of...08 May, 2026, 09.10 PM IST
- David Attenborough, known as the voice of nature, turns 100. His secret to fitness and longevity is a 10-minute habit he swears bySir David Attenborough, the renowned broadcaster, remains remarkably active at 100. His enduring energy stems from a plant-focused diet and...08 May, 2026, 02.56 PM IST
- How to Make Avocados Last Longer With a Simple Ripeness RuleUnlock the secret to longer-lasting avocados by understanding their ripeness. Keep hard fruits on the counter to ripen naturally. Once soft...28 Apr, 2026, 07.07 PM IST
- How to extend lifespan over 100 years? 3 life habits followed by USA's oldest man could be the secret to longevityA 111-year-old man, Luis Cano, believed to be among the oldest living people in the United States, has shared three simple habits he credit...27 Apr, 2026, 05.08 PM IST
- A Simple Routine for a Cleaner MattressMattresses accumulate microorganisms, skin cells, and oils, leading to allergens like dust mite feces and fungal components that trigger al...24 Apr, 2026, 05.21 PM IST
- Want to live past 100? Centenarians say the key has nothing to do with food or fitnessTwo centenarians, aged 100 and 101, have revealed that their secret to a long life isn’t diet or exercise but rather happiness, reading, an...04 Apr, 2025, 12.00 AM IST
- Nithin Kamath on the secret to longevity and secure profits in tradingZerodha founder Nithin Kamath emphasized the importance of risk management for longevity in markets. He shared insights from Tom Basso's po...23 Oct, 2024, 04.30 PM IST
- Unlocking longevity: 7 practical keys to a healthier, longer lifeKey recommendations for longevity include regular physical activity, a balanced diet emphasizing fruits and vegetables, sufficient quality ...14 Jan, 2024, 01.05 PM IST
- Sharath Kamal’s secret of longevity 'discipline, passion'There are two Asian Games bronze also. It will take some doing to break Sharath Kamal’s record. And he isn’t done yet. After his latest gol...04 Aug, 2022, 12.31 AM IST
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