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SEATED HEEL RAISE EXERCISE BENEFITS
Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...- Psychology says people who constantly adjust their car seats may not be perfectionists, they could be trying to regain comfort, control, and focusWhy do some people repeatedly adjust their car seats while driving? Psychology suggests the habit may be linked to body awareness, environm...
- ‘It's a big price tag’: Bryan Johnson explains why international travel affects sleep, cortisol and overall health, tech millionaire says it takes "two weeks to recover"Tech millionaire Bryan Johnson advocates for limiting international travel to once every three months, citing a significant biological cost...
- Psychology says kids who always sit in the same spot in the classroom may be creating a mental anchor for learningWhy do some children insist on sitting in the same classroom seat every day? Psychology suggests the behavior may be linked to routine, env...
- Indian-American lawmakers urge diaspora to enter politics amid rise in anti-India sentimentIndian-American lawmakers are urging the diaspora to actively participate in public life and contest elections to counter rising anti-India...
- DU announces second round of PG seat allocations; over 8,000 admissions confirmed after first roundUniversity of Delhi has confirmed 8,150 postgraduate admissions after the first round, with 2,964 new allocations in the second round for t...
- Block deal alert! Craftsman Auto shares in focus as promoter to sell stake worth Rs 486 croreCraftsman Automation shares are under scrutiny as promoter Srinivasan Ravi plans to sell up to 2.01% stake via a block deal worth Rs 486 cr...
- His span was much wider than FedAlan Greenspan, the influential former Fed chair, guided US monetary policy for nearly two decades, overseeing an era of low inflation and ...
- International Yoga Day 2026: Theme, significance, history and celebrationsInternational Yoga Day 2026, on June 21, champions "Yoga for Healthy Ageing," highlighting yoga's role in promoting longevity and well-bein...
- West Bengal's Rs 4.39 lakh crore Budget under BJP aims to bury 'syndicate raj', woo investorsWest Bengal's new government unveiled a Rs 4.39 lakh crore budget prioritizing fiscal restructuring and job creation. Finance Minister Swap...
- Council Polls: MLAs cross voted for money, says Karnataka Opposition leader Ashoka ahead of meeting with Nabin on TuesdayBJP leaders suspect cross-voting in Legislative Council polls was driven by monetary gain, with investigations underway to identify the MLA...
- Maharashtra MLC polls: Rebel nominee defeats Sena in Nashik, BJP wins in Nanded, Chhatrapati SambhajinagarRebel BJP candidate Gokul Gite secured a surprise victory in the Nashik legislative council polls, defeating the ruling Shiv Sena nominee. ...
- Govt near-finalises constitutional amendment to operationalise women's reservation via seat expansionThe government is nearing finalization of a constitutional amendment to implement women's reservation by expanding Lok Sabha and assembly s...
- NEET UG 2026 re-exam today: Running late? Check when exam centre gates closeThe NEET UG 2026 re-examination is scheduled for June 21, with over 20 lakh students participating. The National Testing Agency has impleme...
- TS EAMCET 2026 Counselling: Check schedule, important dates, documents, fees and how to applyThe Telangana Council of Higher Education has launched the TG EAPCET 2026 counselling. Eligible students can register online and book slots...
- Iran now has powers to shut Strait of Hormuz at will, US Intel report saysIran can now control the Strait of Hormuz, a critical global waterway. This ability poses a significant threat to global economies. US inte...
- Delimitation Bill to return with 50% seat increase clause, says NaiduAndhra Pradesh Chief Minister N Chandrababu Naidu confirmed the BJP-led NDA government will reintroduce the Delimitation Bill, ensuring a 5...
- SpaceX IPO raises $85.7 billion as underwriters exercise 'greenshoe' optionSpaceX IPO raises $85.7 billion as underwriters exercise 'greenshoe' option
- Mind your language education policyThe recent introduction of CBSE's three-language policy has ignited a storm of criticism. Students in grades nine and ten are already overw...
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
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