Searched for
SATURATED FATS IMPACT
Poor-quality eggs sold online? FSSAI seeks explanation from Blinkit amid customer complaints; know safe storage tips and health benefits of consuming eggsIndia's food regulator, FSSAI, has summoned quick-commerce platform Blinkit to explain consumer complaints regarding the sale of poor-quali...- Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habitCelebrity nutritionist Rujuta Diwekar has said that diabetics do not necessarily need to avoid desi ghee and may actually benefit from addi...
- How to clean a microwave without scrubbing: A steam method that loosens stuck foodDiscover a scientifically-backed steam cleaning method for microwaves that efficiently dissolves tough food residues and eliminates bacteri...
- The One Kitchen Device People Don't Understand That Could Replace Your Oven For GoodAir fryers are increasingly challenging the oven's kitchen dominance, offering efficiency, speed, and health benefits. Their rapid air conv...
- Going vegetarian or vegan will fix cholesterol levels? CMC Vellore doctor busts 5 myths about cholesterol you should knowDr. Sudhir Kumar clarifies cholesterol myths. Eggs are generally safe, but fats matter. Not all fats are bad; unsaturated fats benefit heal...
- Olive oil or coconut oil? The everyday kitchen choice that can quietly shape your heart, weight and long-term healthThe long-standing olive oil versus coconut oil debate now centres on health rather than taste. While both offer similar calories, olive oil...
- Suffering from high cholesterol? Apollo doctor shares 11 ways to keep cholesterol in controlDr. Sudhir Kumar emphasizes that lifestyle changes are crucial for managing elevated cholesterol. Reducing saturated and trans fats, focusi...
- Cardiologist warns: These common foods are silent heart killers — avoid at all costsCardiologists reveal everyday foods they avoid due to significant health risks. These include margarine, coconut oil, potato chips, bacon, ...
- Fatty liver diet: Know what to eat and what to avoid for better liver healthNon-alcoholic fatty liver disease (NAFLD) impacts millions, but diet and lifestyle can influence liver health. A Mediterranean-style, hypoc...
- Think milkshake is just a treat? Here’s how one high-fat drink can mess with your blood flow & cause permanent damage to your brainResearch indicates that a single high-fat milkshake can temporarily reduce blood vessel flexibility and impact blood flow to the brain. The...
- 6 Common cholesterol myths busted by dietitiansCholesterol is frequently misunderstood, resulting in myths that impact diet and lifestyle choices. This article shows six common myths, in...
- Rakul Preet Singh starts her day with a steaming cup of ghee coffee. How effective is it for weight loss?Rakul Preet Singh revealed her radiant skin secret. It is ghee coffee. Ghee coffee is also known as bulletproof coffee. It blends coffee wi...
- Ghee, butter, coconut oil bad for liver? Doctor recommends switching to seed oilsChallenging traditional beliefs, liver specialists now advise replacing ghee, butter, and coconut oil with refined seed oils for cooking an...
- Have burgers & chips for lunch? Eating junk food can worsen your asthma that afternoonEating a diet high in fruits and vegetables can help control asthma symptoms, according to research. The Mediterranean diet, with its high ...
- How to improve your diet and nutritionChoosing nutrition over convenience is essential for overall health, and a balanced nutrition strategy is crucial. Mindful eating, portion ...
- Regulations on junk food in school canteens watered down, notifies FSSAIGuidelines drop draft idea of classifying food in yellow, green and red categories, also do away with responsibilities specified for food a...
- Government needs to have control over sale of margarine, Gadkari writes to PM ModiMargarine has a negative impact on human health due to the presence of large amounts of trans fat in it. Its use has increased significantl...
- Myth buster: How fatty foods help you maintain a healthy lifestyleFat is not as bad a villain as it is made out to be. If fat can cause weight gain, it can also help in weight loss & maintenance.
- Love cheese? Here's another reason to indulge in feta, it may make you slimmerPeople who consume high-fat dairy products like cheese may have lower body mass index and cholesterol levels.
- 'Fat tax' could be levied on junk food: ReportThe British government may levy "fat tax" on junk food and sugary drinks in a bid to reduce obesity among consumers and reduce fiscal defic...
Load More
