Gastroenterologist Dr. Pal Manickam recommends four animal-based foods for a nutritious, protein-dense diet that respects calorie limits. W...

Cardiologists warn that certain foods can harm your heart. Margarine, coconut oil, bacon, fried snacks, soft drinks, fast food, packaged de...

Meat has historically been a staple of human diets, and most Americans intake red or processed meat every day. While protein and iron are s...

Pancreatic cancer is one of the deadliest cancers, impacted by diet, lifestyle, and heredity. Regular intake of red and processed meats, pa...

This Thanksgiving, you don’t have to sacrifice health for indulgence. By making strategic swaps and prioritising plant-based and whole-grai...

Cardiologists reveal everyday foods they avoid due to significant health risks. These include margarine, coconut oil, potato chips, bacon, ...

Adopting a heart-healthy eating plan, rich in omega-3s, fiber, and lean proteins, significantly lowers the risk of heart ailments and strok...

Non-alcoholic fatty liver disease (NAFLD) impacts millions, but diet and lifestyle can influence liver health. A Mediterranean-style, hypoc...

The Viking diet, inspired by Norse eating habits, gains popularity. It emphasizes whole, sustainable foods. Experts caution against strict ...

A UK study reveals frequent consumption of red and processed meat poses health risks. The research, involving nearly 475,000 adults, links ...

Heart disease remains a major health concern in the US. Doctors emphasize managing cholesterol through diet. Reducing saturated fats is cru...

The research identifies dietary factors influencing Alzheimer's risk, highlighting the adverse effects of saturated fats, red and processed...

Eating a diet high in fruits and vegetables can help control asthma symptoms, according to research. The Mediterranean diet, with its high ...

Many consumers believe these fake meats are better for their health, as well as better for the environment, but is that right?

One diet change commonly recommended by experts is to eat fewer saturated fats.

Relationship between fats and heart disease is complicated, and western studies may not be relevant to Indians, scientists are now looking ...

A vegetarian diet helps prevent health problems like cardiovascular diseases, hypertension, diabetes, cancer and renal diseases, health min...