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SATTVIC DIET NAVRATRI
Navratri Day 4 (2026): Maa Kushmanda Katha, Puja Vidhi, Muhurat, Bhog & Powerful Mantras for SuccessNavratri Day 4 is dedicated to Maa Kushmanda, the cosmic creator who radiates divine energy, health, and abundance. This guide explores her...- Maa Brahmacharini Vrat Rules: What to Eat & Avoid on Navratri Day 2 (2026 Guide)Navratri Day 2 fasting rules focus on discipline, purity, and mental strength. This guide explains what to eat, what to avoid, and what to ...
- Navratri Day 2 (20 March 2026): Maa Brahmacharini Puja Vidhi & 5 Powerful Rituals for DisciplineNavratri Day 2 is dedicated to the worship of Maa Brahmacharini, the embodiment of penance, discipline, and unwavering devotion. This artic...
- Navratri Day 1 (March 19, 2026): Maa Shailputri Puja, Ghatasthapana Muhurat & 5 Powerful Rituals for a Strong StartNavratri Day 1 is more than just the beginning, it’s a powerful reset point. By performing Ghatasthapana at the right time, following key r...
- Avoid These Purchases During Navratri 2026 or Risk Negative Energy & Financial SetbacksChaitra Navratri is considered one of the most spiritually charged periods in the Hindu calendar, where purity, discipline, and mindful liv...
- Navratri Day 5: Celebrate Maa Skandamata, the epitome of motherhoodThe epitome of benevolence, valour, and maternal love, Maa Skandamata, is known for her calm and protective demeanour.
- Fasting for Navratri? A list of things to do, and not do for 9 daysA Navratri fast must be balanced by maintaining a Sattvic diet. This diet includes eschewing non-veg, heavily fried and processed foods and...
- Navratri Fasting: Here is what you can eat and what can'tNavratri is a time of prayer, fasting, and cultural expression, fostering spiritual growth and well-being. The festival brings communities ...
- Change diet with seasonReducing the matra leads to induction of autophagy. Autophagy is the body's way of cleaning out damaged cells, in order to regenerate newer...
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