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SALT AND HEART HEALTH
Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
Long-term Investing: Ecosystem with an edge called India; 12 large- mid- and small-cap stocks with upside potential of up to 34%Tactical investing should not be confused with long-term investing. In a world where geopolitical risk, commodity shocks, and uncertainty a...
Heatwave advisory: AYUSH ministry shares what to drink, what to eat and what to avoid right nowIndia’s Ministry of AYUSH and the Director General of Health Services (DGHS) have issued a public health advisory amid ongoing heatwave con...
These large-caps have ‘strong buy’ & ‘buy’ recos and an upside potential of up to 25%Here’s a thing investors in equity need to keep in mind. A large part of the upmove one might see in the next one or two trading sessions w...
Hormonal issues, painful periods, acne? Delhi nutritionist shares 5 best and worst foods for women’s healthNutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...
Not just hot days, hot nights are the real problem: Why heatwave health impact and risk increases after sunsetHot nights are emerging as a serious health risk, especially during ongoing heatwaves across India. When temperatures remain high after sun...
Heatwave Alert: These hidden symptoms could signal serious heatstroke dangers; know the warning signs before it’s too late and how to stay safeIndia and the world face record heat in 2026. Heatwaves are a silent killer. Early signs like fatigue and dizziness are warnings. Vulnerabl...
Common kitchen ingredient found directly linked to short life expectancy, research finds. Which foods to avoid?A large study published in the European Heart Journal has found that regularly adding extra salt to already prepared meals may be linked to...
‘Salt isn’t the villain for everyone’: US heart doctor explains who should really worry and how it could save livesUS-based cardiologist Dr Dmitry Yaranov has sparked discussion with an Instagram post explaining that salt is not harmful for everyone but ...
Cardiologists reveal the common foods they absolutely refuse to eat — here’s whyCardiologists warn that certain foods can harm your heart. Margarine, coconut oil, bacon, fried snacks, soft drinks, fast food, packaged de...
The hidden dangers of too much salt: Why cutting down could save your heartMost people consume more salt than the body needs, often without realising it. Excess salt silently raises blood pressure, increases the ri...
Too much salt is silently sabotaging your health: Cardiologist reveals a smart hack to protect your heart and kidneys without sacrificing tasteCardiologist Dr. Dmitry Yaranov (@heart_transplant_doc) warned about the hidden dangers of excessive salt intake, explaining how high sodiu...
If you have high BP, learn how these salt substitutes can protect your heart without sacrificing tasteA recent study highlights a simple yet effective way to combat high blood pressure: swapping regular salt for a substitute. This change can...
7 powerful benefits of cutting out saltCutting back on salt offers multiple health benefits—from lowering blood pressure to improving kidney function and reducing cancer risk. Di...
New study finds how 'chutki bhar namak' is raising the risk of hypertension, stroke, heart and kidney diseases in IndiaA recent study by ICMR-NIE reveals that Indians consume excessive salt, increasing the risk of hypertension and related diseases. To combat...
Are Indians consuming excess salt leading to increased risk of chronic diseases? ICMR launches study to address glaring issueScientists at National Institute of Epidemiology say high salt intake increases risks of serious diseases. They launched a community study ...
Can't get enough of salty food? Potassium-rich alternatives to sodium, may help control high blood pressureSwitching to potassium-enriched salt is feasible in a way that cutting salt intake is not. Our new research concludes clinical guidelines f...