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RUNNING INJURY PREVENTION
Finding meaning in the long run: The road to comradesA 54-year-old runner recounts his seven-year journey from struggling to complete a 5 km run to competing in South Africa’s 86 km Comrades M...- FIFA bans water bottles in stadiums in late reversalFIFA has reversed its decision, banning reusable water bottles from World Cup stadiums. Fans will now have to purchase bottled water inside...
- FIFA bans reusable water bottles at 2026 World Cup stadiums over safety concernsFans attending the 2026 FIFA World Cup will not be allowed to bring reusable water bottles into stadiums. FIFA cited safety concerns for th...
- 5 common reasons for AC blast during summers as first chairman of Competition Commission of India, an ex-IAS officer, dies at Delhi homeA retired IAS officer's tragic death in a suspected AC blast highlights critical home safety concerns. Continuous operation, refrigerant le...
- Swiss police say knife attack at station was act of terrorismA terror attack struck a Swiss train station leaving three injured. Police arrested a suspect with prior links to Islamic State propaganda....
- CSK’s IPL 2026 collapse: Injuries, inconsistency and a season to forgetChennai Super Kings have missed the IPL playoffs for a third straight year. The team faced challenges with bowling and batting consistency....
- Inside John Cena’s fitness mindset: 5 health habits he follows for a long healthy lifeJohn Cena, now 49 and retired from full-time WWE wrestling, has shifted his focus from peak performance to long-term health and longevity. ...
- Kentucky derby 2026 results, winners, pay out purse: All about golden tempo horse who won at Churchill Downs as woman trainer Cherie DeVaux creates historyKentucky derby 2026 pay out: Golden Tempo gets whopping $3.1 million purse, Renegade receives a $1 million purse, Ocelli gets $500,000. Fou...
- From ‘sick’ White House Correspondents’ Dinner shooter to ‘research’ on assassination: Trump’s top quotes from ‘60 Minutes’ interviewPresident Donald Trump spoke about the recent shooting incident at the White House Correspondents' Association Dinner. He detailed his imme...
- At 50, Hrithik Roshan’s ex-wife Sussanne sets fitness goals with challenging Pilates exerciseInterior designer Sussanne Khan, a dedicated fitness enthusiast, recently shared a video of herself performing challenging Pilates exercise...
- People Are Freezing Aloe Vera and Rubbing It on Their Skin, But Does This Icy Trick Actually Work?A new skincare trend involves freezing fresh aloe vera gel into ice cubes for direct skin application, aiming to combine aloe's soothing pr...
- How a perilous US rescue mission in Iran nearly went off courseA US special forces mission rescued a stranded American airman deep inside Iran after a high-risk overnight operation that nearly went wron...
- I Cleaned the Floors But Did Not Dry Them ProperlyLeaving floors wet after cleaning poses significant risks. Research highlights that moisture causes slips and falls, leading to injuries. B...
- Walk, jog or run? Fitness experts reveal the best weight-loss move, and it’s not about speedChoosing between walking, jogging, and running for weight loss depends less on intensity and more on sustainability. While jogging and runn...
- Getting shin splints after running? Apollo doctor explains the real cause and how to prevent itShin splints are common running pains. Dr Sudhir Kumar explains these are usually due to training errors. Sudden increases in running dista...
- Running for better fitness? Check these 8 tips to avoid severe injuryRunning offers cardiovascular benefits and boosts confidence, but safety is crucial. Prioritize warming up, cooling down, and staying hydra...
- Ind vs Eng: Chris Woakes out of final test following shoulder injuryChris Woakes injury:: England's Chris Woakes will miss the remainder of the fifth test against India. He suffered a shoulder injury while f...
- Is there an ideal running technique?Refining your running form doesn't significantly improve performance, but running consistently helps your body naturally optimize. Strength...
- What makes a running shoe a running shoe?To help you sort fact from fad - and stability shoes from super shoes - we consulted research and experts.
- Do you end up pulling a muscle or injuring yourself while running? Here's what you might be doing wrongFailing to recover between training sessions is shown to lead to chronic fatigue or overtraining – which can cause performance decline, low...
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