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RUNNING HEALTH BENEFITS
Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...- Cracker of a battle: Vijay wants Sivakasi to take on China and become a global fireworks powerhouse. Here's what it'll takeTamil Nadu's government aims to transform Sivakasi, India's firecracker hub, into a global competitor against China. The focus is now on in...
- Full Moon June 2026 and Mercury Retrograde July 2026: Why These 5 Zodiac Signs Should Prepare NowTwo of astrology's most talked-about events collide on the same date in 2026. The Strawberry Moon 2026 peaks on June 29, glowing low and am...
- Chips or chocolates, India's brands want you to pay more for a fitter youFrom millet chips and protein-rich chocolates to science-backed skincare, FMCG companies are increasingly premiumising everyday products to...
- Cotton duty or competitiveness? The bigger challenge facing India’s $190 billion textile industryThe government’s temporary import duty relief may ease pressure on mills and exporters, but industry experts say deeper problems in product...
- West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...
- India-Japan relationship could become world’s most important: Japanese Finance MinisterJapan's Finance Minister Satsuki Katayama believes the India-Japan relationship could become the world's most important. Speaking at a Toky...
- Starmer leaves No. 10 without ever managing to explain what he stood forKeir Starmer's premiership ended abruptly, overshadowed by Donald Trump's pronouncements. Despite a significant election victory, Starmer s...
- Scanning cancer, up close & personal: A revolution is underway in cancer diagnosisA gene-based test called next-generation sequencing can identify precise mutations, which can then be treated with targeted therapies. Sinc...
- Mercury Transit in Cancer June 2026: Emotional Communication, Family Conversations & Intuitive Decisions for Every Zodiac SignMercury's transit into Cancer on June 22, 2026 brings a significant shift in communication patterns, decision-making, and emotional express...
- Sena (UBT) crisis: Operation successful, says Fadnavis; I never leave operations incomplete, asserts ShindeMaharashtra Chief Minister Devendra Fadnavis declared "Operation Tiger" successful, indicating defections from the Shiv Sena (UBT) to the E...
- Father’s Day 2026: How fathers can build financial independence and generational wealth through mutual fundsFathers can build financial independence and generational wealth through strategic mutual fund investments, experts advise. Starting early,...
- Your brain may activate a powerful muscle-building, fat-burning switch while you are in deep sleep. New research stuns scientistsNew research has revealed that deep sleep isn't just for rest; it actively regulates growth hormone, crucial for muscle repair, bone streng...
- Friday work quote of the Day by Napoleon Bonaparte: "The reason most people fail instead of succeed is they trade what they want most for what they want at the moment"Friday Quote of the Day: Napoleon Bonaparte's timeless wisdom, "The reason most people fail instead of succeed is they trade what they want...
- Climate change, pollution push oceans to tipping point, UN report saysA new UN report reveals a "deepening crisis" in ocean health, driven by climate change, pollution, and overfishing. Rising sea levels, acid...
- Dana aur gana kab tak chalega yeh afsana: SP Chief Akhilesh Yadav takes swipe at OP Rajbhar's claims"During the BJP's ten-year tenure, primary schools have been systematically shut down in Gorakhpur, with the highest number of closures occ...
- AI startup CEO gifted almost Rs 1 crore mattresses to all employees, the reason will surprise youAn AI startup CEO is prioritizing employee well-being over traditional perks, gifting each worker a $3,000 sleep-enhancing mattress cover. ...
- Ayushman Bharat card: Eligibility, benefits, how to apply online and documents required for PMJAYThe Ayushman Bharat Pradhan Mantri Jan Arogya Yojana (AB-PMJAY) is expanding healthcare access, with 6 crore senior citizens enrolled and o...
- India eyes biofertilisers after Mideast war stoked supply fearsUnder a shed in north India, women scoop cow dung, lumps of unrefined sugar and flour to produce biofertiliser -- part of a growing effort ...
- Hormuz halt forces Middle East trade into huge rewiringA year after a US-Israel and Iran conflict, Siemens Energy explored alternative routes to Dammam, Saudi Arabia, due to potential Strait of ...
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