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RUNNING BENEFITS FOR DIABETES
A massive DNA discovery just rewrote everything we thought we knew about the Japanese peopleA groundbreaking DNA study has uncovered evidence of a third ancestral group contributing to Japan's population, originating from northeast...- These large- mid- and small-cap stocks have an upside potential of up to 31% in 1 year, according to analystsAs nothing can be ruled out on the street, be prepared for anything. Now, what is the probability that the bears will be chased away from t...
- Sun Pharma deal: Perception changer for Indian pharma sector? 10 pharma stocks with upside potential of up to 38%The Indian pharma sector made its initial global forays almost a quarter century ago. Companies sought out markets abroad, learnt to deal w...
- SNAP shake-up this week: New rules could change who qualifies—check before you lose outMore than 150,000 households face impact as SNAP benefits eligibility restrictions 2026 roll out with stricter rules this week. Florida has...
- From 0 to 8 hours of sleep: What each hour does to your brain and how much you need, explainedSleep doesn’t just affect how tired you feel, it directly impacts how your brain and body function through the day. Experts explain that ge...
- Mounjaro sales dip amid price war as semaglutide generics gain groundMounjaro, the star pharmaceutical from Eli Lilly, is experiencing a downturn in sales across India. This slump can be attributed to competi...
- Are you working out on empty stomach? Hyderabad doctor shares what really matters for weight lossExercising on an empty stomach offers no significant long-term benefits for weight loss or metabolic health, according to neurologist Dr. S...
- 10,000 steps a day? Hyderabad Apollo doctor reveals the real ‘sweet spot’A Hyderabad doctor suggests 7,000 steps daily is ideal for a longer life. This target significantly reduces risks of early death and heart ...
- Running vs weight lifting, which exercise helps you live longer? Apollo doc shares the truth: 'If forced to pick only one...'A neurologist compared running and weightlifting for long-term health. Running showed a clear edge in controlling body weight, abdominal fa...
- Forget icecreams and kheer. 10 low-sugar desserts recommended by AIIMS doctor you can eat insteadGood news for those managing low blood sugar. Dr Saurabh Sethi, a Harvard-trained AIIMS doctor, has revealed dessert choices that are gentl...
- Man reverses Type 2 diabetes diagnosis through this one easy lifestyle changeA 56-year-old Manhattan teacher, Pedro Soto, was diagnosed with type 2 diabetes. He chose lifestyle changes over medication, embracing runn...
- Hitting the gym to beat diabetes? Science says this one workout might work better than the restA new study by Virginia Tech’s Fralin Biomedical Research Institute suggests that lifting weights may be more effective than running for co...
- You can prevent diabetes without losing weight; here’s what really matters for your blood sugar and healthNew research suggests weight loss isn't the sole path to preventing type 2 diabetes. Individuals with prediabetes who normalized blood suga...
- Almonds and blood sugar: What every diabetic should know before eatingAlmonds are healthy nuts that can help people with diabetes. They may keep blood sugar steady, improve insulin sensitivity, and support hea...
- Study suggests evening physical activity key for health benefits in obesity, diabetesThe latest research suggests that engaging in most of one's daily physical activity during the evening hours could lead to significant heal...
- Diabetes health insurance is expensive. Here's a 4-point guide to manage related costsDiabetes-specific plans are expensive. The downside of generic health plans is the longer waiting period. Besides the price it exacts on yo...
- Final frontier: Big Pharma plans to turn rural India into a cash cowIn recent years, the country has been home to about 69 million diabetics.
- Are you diabetic? Having almonds may reduce the risk of cardiovascular diseasesAlmond consumption as part of a healthy diet may help improve glycemic and cardiovascular measures and lead to better health.
- Your insurer is watching your diet, fitness regimenInsurance companies are keeping tabs on the regimen and diet of policyholders with pre-existing medical conditions.
- Naturopathy may be safe, but it’s not cheap: ExpertNaturopathy practitioners in west Delhi told TOI many people choose alternative medicine to avoid the side-effects caused by allopathy.
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