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RUMINATION AND RECOVERY
Psychology explains why people seek closure after breakups and why moving on often feels so difficultBreakups cause mental discomfort as the brain dislikes uncertainty and unresolved endings. Recalling breakups activates brain regions assoc...- Psychologists say adults who still carry childhood keepsakes aren't simply nostalgic, but often use them to regulate emotions during stressful situations, according to a researchChildhood comfort objects like teddy bears and blankets are not mere clutter, a new study reveals. Researchers found that college students ...
- Psychology says adults who feel compelled to finish everything before resting aren't unusually disciplined; unfinished responsibilities may remain psychologically activeYour brain constantly remembers unfinished tasks, making true rest difficult. Research shows that incomplete work stays in your mind, deman...
- Psychology says the people who quietly build enormous success aren’t the ones working the hardest, they’re the ones who learned early to protect their energy from the small daily leaks most adults never noticeAchieving excellence isn't solely about grinding hard. Research in psychology emphasizes the importance of managing one's energy for sharp ...
- Psychology suggests people who step outside to breathe before answering aren't being dramatic - they're protecting the pause that lets emotion settle before words do damageWorkplace conflicts can escalate quickly. Psychologists reveal that a short pause before responding helps regulate emotions. This brief bre...
- Psychology says older adults who garden almost every day aren’t just passing time: They are often building small loops of restoration, structure, and self-worthEngaging in gardening offers older adults a wealth of mental and physical benefits. Research indicates it enhances their outlook on aging b...
- Psychology says people who take short walks after a stressful day aren’t just getting steps: They are often giving the mind a small recovery windowA short walk after a demanding workday offers significant psychological benefits. Occupational psychology research highlights these strolls...
- How Certain People Handle Stress Better, According to PsychologyPsychological science reveals that effective stress management hinges on how individuals interpret pressure, viewing it as a challenge rath...
- Why Ghosting Hurts More Than a Breakup: The Unseen Psychological ImpactGhosting, the abrupt end of communication without explanation, inflicts deeper pain than traditional breakups. This digital-age phenomenon ...
- Why Thinking Too Much Can Leave You Mentally Exhausted, According to PsychologyThinking too much without pause drains your mind. Psychology calls this mental fatigue, driven by rumination. Your brain was not built for ...
- Retirement talk misses what drives the greatsElite athletes like Djokovic, Ronaldo, and Messi are grappling with retirement, a topic frequently raised by the media. While fans focus on...
- Psychologists say these 7 evening habits could be holding you back from ever feeling truly happyEvening habits significantly impact happiness levels. Research indicates that doomscrolling, bedtime procrastination, and rumination contri...
- Markhor, Pakistan's national animal, found in Kashmir: Did you know it's the world's biggest goat and eats snakes?An injured male markhor, Pakistan's national animal, was rescued in a village near Kashmir's Kazinag National Park. Wildlife officials beli...
- How to overcome financial lossWhen someone loses money, there is always the judgement that one could have avoided it. The society dissects the failure with the benefit o...
- Market to get jittery when medium-term growth outlook gets questioned: Vetri SubramaniamRisk to earnings will continue in near term given the localised lockdowns, says Head-Equity Funds, UTI AMC.
- Full text of FM Nirmala Sitharaman's Budget speech"In May 2019, Prime Minister Modi received a massive mandate to form the government again."
- India will be the only market that is set to grow between 5-6% steel demand next year: Ravi Uppal, MD & Group CEO, JSPLThe prices of coking coal as well as thermal coal and the pellets but not to the original levels. So this means that prices of steel might ...
- Imperatives of managing inflationIf the menace of inflation is not dealt with severely, it has the potential to paralyse the growth of our economy.
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