Secret of 71-year-old Kamal Haasan's glowing skin is eating sesame oil. Health experts explain if it is safeAt 71, Kamal Haasan continues to impress with his glowing skin. His daughter Shruti Haasan recently revealed that sesame oil, mixed with co...
15 Apr, 2026, 09.02 AM IST
Forget fancy diets, these everyday foods can help lower Cholesterol naturallyLowering cholesterol doesn't require trendy diets; small, consistent changes to everyday foods can reduce LDL and support HDL. Research hig...
15 Dec, 2025, 09.14 PM IST
Want a stronger heart? A top cardiologist says this is the best dinner you can eatDiet has a significant role in protecting heart health, along with exercise, stress reduction and healthy routines. Cardiologist Kunal Lal,...
13 Dec, 2025, 11.29 PM IST
A common vegetable is your stomach's favourite food for digestion, works like 'microbial medicine', says doctorDiscover how humble cabbage can be a powerful ally for your health. Packed with fiber and antioxidants, it nourishes beneficial gut bacteri...
11 Dec, 2025, 06.13 PM IST
How this simple nut can support brain function and weight management, Expert saysWalnuts, grown mainly in California, are a nutrient rich superfood that provides various health benefits. Packed with fiber, omega 3 fatty ...
27 Nov, 2025, 12.41 AM IST
This overlooked fruit could lower your blood pressure dramatically, say heart experts — here’s howHigh blood pressure affects many adults. Cardiologists highlight pomegranates as a fruit that can help lower blood pressure. These fruits a...
21 Nov, 2025, 12.40 AM IST
Lime water and its amazing benefits - From boosting weight loss to fighting cancerDiscover the amazing health benefits of lime water. This simple drink boosts immunity, aids digestion, and supports weight loss. It also re...
18 Nov, 2025, 02.34 PM IST
Drink your cholesterol down naturally: 5 beverages that reduce LDL levels and improve heart healthCertain beverages can significantly help reduce LDL, or “bad” cholesterol, and support heart health. Experts note that drinks rich in antio...
08 Nov, 2025, 07.54 PM IST
4 heart-healing drinks that quietly clean your arteries and support better blood flowDiscover how specific beverages can significantly support arterial health and combat plaque buildup. These drinks, rich in antioxidants and...
16 Oct, 2025, 06.12 PM IST
Want to lower risk of heart attack, dementia and prevent stomach problems? Research says one fruit can helpDaily grape consumption offers significant health advantages. Research highlights benefits for the gut, brain, and heart. Grapes contain ov...
15 Oct, 2025, 04.12 PM IST
Weight loss or cholesterol issues? This special tea could be answer to your health problemsHibiscus tea, made from the calyces of the Hibiscus sabdariffa plant, is a caffeine-free herbal drink rich in antioxidants, vitamins, and m...
21 Sep, 2025, 01.52 AM IST
Boost kidney function naturally: Top fruits that fight inflammation and protect renal healthCertain fruits, including blueberries, cranberries, apples, red grapes, and pomegranates, offer significant benefits for kidney health. The...
03 Sep, 2025, 05.31 PM IST
5 Heart-healthy benefits of adding ginger to your dietGinger,a staple in kitchens, is increasingly recognized for its heart health benefits. Studies cite it can support blood pressure, choleste...
21 Aug, 2025, 01.19 AM IST
Health benefits of okra: How your humble bhindi can be a super supplement for heart and bone health, and help control BP & diabetesOkra, often underestimated, is a nutritional powerhouse offering numerous health benefits. Rich in soluble fiber and antioxidants, it suppo...
29 Jul, 2025, 02.45 PM IST
Billionaire Harsh Goenka shares 7 simple but effective ways to live longer. Are you following them?Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume healthy fats, avoid...
21 Mar, 2025, 04.23 PM IST
Experts highlight benefits of natural antioxidant gamma oryzanol launched in India as capsuleNatural anti-oxidants like gamma oryzanol have been in great demand these days as people are sticking to a healthy lifestyle to develop a s...
11 Sep, 2021, 07.58 PM IST
Kuka Xoco develops world's first medicinal chocolateThe new prototype bar, being developed by Kuka Xoco, contains only 35 per cent fats and sugar so that the cacao will be more effective.
05 Oct, 2015, 02.12 PM IST