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RISKS OF EXTREME BODYBUILDING
Inside John Cena’s fitness mindset: 5 health habits he follows for a long healthy lifeJohn Cena, now 49 and retired from full-time WWE wrestling, has shifted his focus from peak performance to long-term health and longevity. ...- No extreme diet or gym. How Thalapathy Vijay, 51, keeps himself fit and lean with one simple eating habitTamil superstar Thalapathy Vijay, at 51, maintains his fit physique through consistent, grounded habits rather than extreme measures. His a...
- Asleep at the Wheel: The safety crisis in India’s sleeper busesIndia's booming sleeper bus sector faces a critical safety crisis, with a surge in fire accidents exposing widespread non-compliance and il...
- Varinder Singh Ghuman’s death: Five bodybuilders, some as young as 19, died in a year. Experts warn on extreme workoutsIndian bodybuilding icon Varinder Singh Ghuman has passed away. His death follows a series of sudden fatalities among bodybuilders globally...
- Varinder Singh Ghuman death reason: Why bodybuilders are increasingly getting heart attacksVarinder Singh Ghuman death reason: Professional bodybuilder and actor Varinder Singh Ghuman has passed away from a heart attack, highlight...
- Lose fat and build muscle together without long gym sessions: PhD strength coach reveals an efficient, one-hour-a-week workout planDr. Milo Wolf, a strength coach with a PhD in sports science, challenges common fitness myths by proving that weight loss and muscle buildi...
- Hurricane Erin 2025 turns deadly? NHC's urgent warning of flash food, heavy rainfall as these US states are at riskHurricane Erin 2025 rapidly intensified into a Category 5 storm over the Atlantic before weakening slightly. While not expected to make US ...
- Is the protein craze making you healthier or just taking the joy out of eating? Behind the viral wellness trendProtein is now a health craze. People are eating more protein than needed. Social media influencers promote high-protein diets. This can le...
- In voyage to make US great again, is Trump disrupting the great American dream?Under Trump, U.S. policies on immigration, consumerism, science, environment, and free speech have shifted dramatically. Immigration restri...
- Bodybuilder Jodi Vance dies from dehydration: Why her death is a wake-up call for fitness enthusiastsJodi Vance, a 20-year-old bodybuilder, died from heart complications caused by severe dehydration. This highlights the dangers of extreme d...
- Rapid weight loss is dangerous: Physical trainer loses 11 kg in 15 days, develops slimmer's paralysisA man in his 20s developed paralysis in his lower limb after losing 11 kg in 15 days. Doctors identified the condition as slimmer's paralys...
- Famous bodybuilders Illia Yefimchyk, Antonio Souza, Neil Currey die in a year: Experts give exercise guidelinesRecently, the bodybuilding community mourned the deaths of three prominent athletes: Illia Yefimchyk, Antonio Souza, and Neil Currey. Yefim...
- Illia 'Golem' Yefimchyk death: With 25-inch biceps, 61-inch chest, he had shocked the bodybuilding worldIllia 'Golem' Yefimchyk, the renowned Belarusian bodybuilder known for his massive physique and nickname 'The Mutant,' has died at 36 from ...
- ET 40 Under Forty 2024: Celebrating India's top young business leadersThe Economic Times 40 Under Forty list features a diverse group of young business leaders, including entrepreneurs, professionals, and inno...
- Mind Over Money: Health is real wealth! Chasing a crorepati dream is possible by investing Rs 10,000 every month"Wealth creation as well as significant improvement in health results for both of them shall be visible over a period of time. What's requi...
- Smart, & freeThe wise man’s moral is to stick to it! But sustain your exercise long enough so as to avoid burnout. Call it yukta (smart) practice that e...
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