Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...
30 Jun, 2026, 08.25 PM IST
Best Proverb of the Day: “If a man is proud of his wealth, he should not be praised until...” — The timeless lesson reflected in Ratan Tata's lifeBest Proverb of the Day: Ancient wisdom from Socrates highlights that true worth isn't in wealth, but its impact. Ratan Tata exemplifies th...
30 Jun, 2026, 05.29 PM IST
Psychology explains why chasing more never ends: What the philosophy of minimalism is and why Stoicism believes less can lead to a richer lifePsychology says minimalism rewires happiness in ways that accumulation never could, and ancient wisdom traditions saw this coming centuries...
30 Jun, 2026, 12.12 AM IST
African Proverb of the Day: “Being happy is better than being...” — Life lessons on wealth, contentment, gratitude, purpose and why success means nothing without happinessAfrican Proverb of the Day highlights the meaning of “Being happy is better than being king.” The proverb reminds us that genuine happiness...
29 Jun, 2026, 05.09 PM IST
Food of the day: Courteney Cox's simple one-protein, three-vegetable bowl packs up to 38g protein. Here's how to make itCourteney Cox's simple yet nutritious protein bowl, featuring lean chicken and a trio of vegetables like zucchini, broccoli, and mushrooms,...
29 Jun, 2026, 01.24 PM IST
Quote of the day by Seneca: “The greatest wealth is a poverty of desires” a life lesson on finding contentmentQuote of the day by Seneca: “The greatest wealth is a poverty of desires” explores the Stoic philosopher's belief that true wealth comes fr...
28 Jun, 2026, 12.11 PM IST
Adulting 101: Why financial protection isn't just for parentsThe article highlights why financial protection should begin early, not just after major life milestones. It explains how buying a term ins...
28 Jun, 2026, 11.37 AM IST
Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...
27 Jun, 2026, 01.09 PM IST
Tamannaah Bhatia’s nutritionist says one Indian fruit can cure your gut for good. It is available for just two months in a yearCelebrity nutritionist Luke Coutinho reveals a humble Indian berry, gunda, as a secret to a healthier gut. This overlooked fruit, rich in f...
27 Jun, 2026, 02.05 AM IST
Generational wealth vs new money? ₹500 crore businessman in slippers, startup founder on investor funding in BMWA viral X post contrasts two meetings with wealthy individuals, sparking debate on old versus new money. One encounter featured a generatio...
26 Jun, 2026, 04.04 PM IST
Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...
25 Jun, 2026, 09.29 PM IST
Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
24 Jun, 2026, 03.53 PM IST
India’s next big challenge: From welfare delivery to human developmentThe National Family Health Survey 2023-24 reveals India's success in expanding welfare delivery and essential service access, reaching near...
23 Jun, 2026, 11.38 PM IST
Rare wildlife, dense evergreen forests, rich biodiversity: 5 stunning rainforests in India that every nature-lover must visitCelebrating World Rainforest Day, India boasts incredible biodiversity across its lush rainforests. From Arunachal Pradesh's Namdapha to Ke...
23 Jun, 2026, 11.58 AM IST
Skipping a Rs 150 gourmet coffee won't make you rich, says CA. Here's what actually willForget penny-pinching for wealth, says CA Nitin Kaushik. He argues that while controlling expenses is wise, true financial growth stems fro...
22 Jun, 2026, 09.36 AM IST
High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...
22 Jun, 2026, 07.07 AM IST
Best Proverb of the day: Rich and poor are not what they seem—Why a rich heart can hide under the poorest coatBest Proverb of the day: The age-old Scottish proverb, "Do not judge by appearances, since a rich heart can be hidden under the poorest coa...
21 Jun, 2026, 05.10 PM IST