AIIMS doctor swears by these 5 fibre-rich foods for better digestion and happier gutFibre-Rich Foods: Good gut health is vital for overall wellbeing. A gastroenterologist highlights that increasing daily fibre intake is a s...
04 Mar, 2026, 10.34 AM IST
Eggs vs peanuts vs protein bar vs tofu: Top gastro doctor ranks best protein choicesA gastroenterologist rated popular protein sources, with eggs and chicken scoring a perfect 10 for quality and absorption. Salmon and Greek...
25 Feb, 2026, 12.47 PM IST
Not sugar, nor bread: Delhi ortho surgeon warns against the most dangerous carbohydrate. Says, it triggers 'fatty liver and joint inflammation'A strong public health warning by Dr Obaidur Rahman from Delhi’s Dr Ram Manohar Lohia Hospital has drawn widespread attention online after ...
09 Dec, 2025, 11.44 AM IST
Doctor explains how leftover biryani can be a game-changer for your gutRefrigerated biryani offers digestive benefits due to resistant starch formation, acting as a prebiotic for gut microbes. The dish's spices...
08 Dec, 2025, 07.39 PM IST
Apple or banana? Dietitians reveal which fruit packs more nutrition power for your weight-loss routineApples and bananas are both nutritious fruits that offer unique health benefits. Apples provide higher fiber, polyphenols, and hydration, s...
05 Dec, 2025, 09.36 PM IST
Dietitians say these 6 “Bad” fruits are actually must-eats for people with diabetesDietitians recommend six fruits often perceived as "bad" for diabetes: avocado, banana, mango, oranges, prunes, and watermelon. These fruit...
03 Dec, 2025, 02.39 AM IST
Green, yellow, or spotted? Harvard-trained gut doctor reveals the surprising stage when a banana is healthiest to eatHarvard-trained gastroenterologist Dr. Saurabh Sethi explained in an Instagram post that the slightly green banana is the healthiest choice...
11 Nov, 2025, 08.35 PM IST
Rice trick that turns ordinary meals into heart-friendly food: Top cardiologist revealsCardiologist Dr. Pradip Jamnadas highlights a simple method to make rice more heart-friendly. By cooking rice, letting it cool, and consumi...
18 Oct, 2025, 07.17 PM IST
Not apples, Fortis liver doctor lists 3 benefits of everyday fruit that actually keeps doctor awayWhile apples have long been considered a go-to for health, Dr. Shubham Vatsya, gastroenterologist and hepatologist at Fortis Vasant Kunj, h...
14 Oct, 2025, 05.16 PM IST
Alia Bhatt's favourite homemade dish is also a superfood for stomach health: Fortis liver specialist explains howAlia Bhatt’s favourite homemade dish is more than just comfort food—it’s clinically beneficial for gut health. According to Dr. Shubham Vat...
13 Oct, 2025, 08.11 PM IST
3 drinks to reverse fatty liver: Harvard doctor recommends science-backed healthy beveragesFatty liver disease is increasingly common due to obesity, poor diet, and sedentary lifestyles, often progressing silently and potentially ...
05 Oct, 2025, 08.56 PM IST
Naturally reverse fatty liver by 50 percent: 5 everyday foods that surprisingly workNon-alcoholic fatty liver disease (NAFLD) is a rapidly growing liver disorder affecting nearly a third of the global population, often driv...
15 Sep, 2025, 05.25 PM IST
Sweet potato vs. potato: Nutritionists reveal the healthier choice, and the catch that really mattersSweet potatoes often enjoy a “superfood” reputation, but experts say regular potatoes are equally nutritious in many ways. According to exp...
04 Sep, 2025, 08.30 PM IST
Americans' favourite comfort food they eat every day could spike diabetes by 20 percent: Harvard studyA Harvard study revealed that frequent consumption of French fries significantly elevates the risk of type 2 diabetes, while other potato p...
24 Aug, 2025, 11.06 PM IST
Can you eat pasta and still lose weight? Experts say yes, if you follow this one surprising ruleExperts reveal that cold carbs might be the key to guilt-free indulgence. Allowing pasta or rice to cool before eating turns its starch int...
31 May, 2025, 03.16 PM IST
Incorporating bananas, potatoes in your diet may help control blood sugarStarch in foods such as bananas, potatoes, grains and legumes, has many health benefits.
07 Jan, 2017, 09.22 AM IST
- Icrisat identifies climate resilient germplasm to support chickpea breeding
International Crops Research Institute for the Semi-Arid Tropics has identified 40 germplasm lines of chickpea with resistance to extreme w...
24 Jan, 2014, 04.31 PM IST