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RESILIENCE IN OLDER ADULTS
Psychology says parents who like to play board games at home with their kids, friends or family aren't simply playing games: What this habit revealsPsychology says parents who like to play board games at home with their kids, friends or family aren't simply looking for entertainment. Ps...- Quote of the Day by Savannah Guthrie: 'I would never put my job before my family' offers priceless life advice on importance of work-life balance, how to achieve itQuote of the day by Savannah Guthrie offers a timeless reminder about the importance of maintaining life's true priorities. Careers provide...
- The way you walk may reveal how long you will live. Study finds a simple clue linked to longer lifespanA new study published in Gerontology suggests that the speed at which older adults begin taking a step, especially while performing a menta...
- Scientists found an 8-year-old Neanderthal child in a Belgian cave, and the molar DNA found is said to be the oldest human genetic code ever sequenced, turning one hillside into a rare window on our deep pastA young Neanderthal girl, the "Scladina child," unearthed in Belgium, has revolutionized our understanding of these ancient relatives. Her ...
- African proverb of the day: "The patient heart can cook a stone, while the restless hand leaves even the..." - what can this powerful wisdom teach us about resilience, healing, and lasting peace of mind?In a world that celebrates instant results, an old African proverb offers a completely different measure of success: "The patient heart can...
- Quote of the Day by Maya Angelou: 'Most people don't grow up. Most people age.' The American memoirist's most memorable reflections on maturityQuote of the Day by Maya Angelou challenges the notion that life's traditional milestones equate to true maturity. She argues that merely a...
- Psychology says young adults who put posters of their favorite show characters or superstars in their rooms are not childish: Why the brain uses role models to build identity, comfort and motivationPsychology suggests that young adults who decorate their rooms with favorite show characters or superstars are rarely being childish. More ...
- Bottled-up stress is causing you more damage than you think - A new study suggests silent stress could be quietly stealing older adults' memoriesBottled-up stress, particularly internalized feelings of hopelessness, is silently eroding memory in older Chinese Americans, a Rutgers Hea...
- Psychology says people who solve crosswords and puzzles every day aren't just passing time, they may be training their brains to handle bigger challengesPsychology teaches us that everyday habits often reveal deeper motivations. The crossword puzzle itself is rarely the real story. More ofte...
- Psychology says adults with huge tattoos are not seeking attention, they are using the body to tell stories, reclaim identity and express authenticityPsychology suggests that adults with large tattoos are rarely trying to become someone they are not. More often, they are expressing and em...
- Quote of the day by Kevin Bacon: 'You dream that one day your kids will sit with you and ask for advice on how they should live their life. But...' Hollywood actor explains the reality of parentingHollywood actor Kevin Bacon believes children absorb who their parents are rather than seeking direct life advice. This idea resonates toda...
- People who grew up in the 60s and 70s know there was a particular freedom in a summer with no schedule, no camps, no enrichment, just a long empty stretch you were expected to fill yourself, and somehow always didSummers of the past offered unstructured time, fostering creativity and self-reliance through boredom and exploration. This "wasted" time, ...
- People who grew up without seatbelt laws, bicycle helmets, or parental supervision past the front door often describe their childhoods not as reckless but as unusually free, and many are still sorting out which of those things they believeResearch indicates a decline in children's independent activity is a key driver of falling mental wellbeing. This shift from unsupervised p...
- Psychology says people raised in the 50s and 60s have these 8 mental strengths that are sadly becoming less common todayThe absence of screens and instant feedback in the formative years of those born in the 1950s and 1960s fostered remarkable psychological t...
- Psychology says people in their 70s who stay exceptionally positive tend to practice these 9 tiny habitStudies reveal that seniors often cultivate remarkable positivity by centering their attention on uplifting experiences. They take time to ...
- Quote of the day by American actor William Daniels: ‘If you let people’s perception of you dictate your behaviour, you will never...’ - Life lessons on overcoming the fear of judgmentPersonal growth begins with trusting oneself, not seeking external validation. Fear of judgment hinders risk-taking and authentic expressio...
- Japanese Proverb of the Day: Kawaii ko ni wa tabi wo saseyo - 'Let your darling child travel'A Japanese proverb, 'Kawaii ko ni wa tabi wo saseyo', advises parents to let children travel. This means allowing them to face difficulties...
- Psychology says kids who seem wiser than adults may be carrying a hidden burden: The surprising truth behind emotionally mature children and their deep understanding of lifePsychology suggests that children who seem unusually mature for their age are not necessarily born with exceptional wisdom. More often, the...
- People who grew up in the 1960s and 70s aren't more resilient because they were stronger; they just learned to function without feelingOlder generations are often perceived as tougher for 'getting on with it' without discussing feelings. However, researchers distinguish thi...
- 'I want to become a senior citizen': Harsha Goenka shares powerful lesson on true meaning of growing old through a child's perspectiveA young student's dream to become a senior citizen offers a fresh view on ageing. He sees it as a time of freedom, relaxation, and enjoymen...
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