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RESILIENCE AND MINDFULNESS
Chinese Proverb of the Day: “He who returns from a journey is not the same as he who left” — Life lessons on perception, experience, learning, transformation and why growth begins where comfort ends- Success Mantra of the Day: “I am not what happened to me, I am what I choose to become.” — Carl Gustav Jung's quote could rewrite everything you believe about success
- Quote of the day by American music legend Carole King: 'Get up every morning with a smile on your face and show the world all the love in your heart. Then people are going to treat you better’ - A timeless lesson on spreading kindness, joy and positivity
- Quote of the Day by Leonardo DiCaprio: “Considering all that’s happened in my life, I feel like… — Inspiring lessons on balance, resilience, awareness, mental strength and why staying grounded matters in success and life by the Academy award-winning actor known for his powerful performances and environmental advocacyQuote of the Day by Leonardo DiCaprio: Leonardo DiCaprio’s quote, “Considering all that’s happened in my life, I feel like I’m a pretty lev...30 Jun, 2026, 08.26 PM IST
- Quote of the Day by Jennifer Lawrence: 'Things can happen to you, but they don’t have to happen to your soul...'- Life lessons on resilience, self-worth, mental well-being, and protecting your spirit by The Hunger Games actressJennifer Lawrence's profound quote, “Things can happen to you, but they don’t have to happen to your soul,” offers a powerful message on re...30 Jun, 2026, 08.17 PM IST
- Quote of the Day by Tom Cruise: “I’m someone who doesn’t believe in making my problems… — Inspiring lessons on responsibility, maturity, accountability, overcoming challenges and why you should handle your own battles by the American actor known for his resilience and strong mindsetQuote of the Day by Tom Cruise: Tom Cruise’s quote, “I’m someone who doesn’t believe in making my problems other people’s problems,” explor...30 Jun, 2026, 08.06 PM IST
- Quote of the day by Stoic philosopher Epictetus: "Some things are in our control and others not. Things in our control are..." - Inspiring life lessons on self-control, resilience, inner peace, personal responsibility, and why mastering your mind changes everythingEpictetus quote of the day challenges one of our biggest modern mistakes—trying to control what never belonged to us. Whether facing critic...30 Jun, 2026, 05.54 PM IST
- India's coordinated, concerted effort shielded citizens during Hormuz energy disruption, says Amitabh KantIndia navigated a severe global energy crisis with remarkable success, ensuring normal life for its citizens. This achievement, according t...30 Jun, 2026, 07.42 AM IST
- Best quote of the day: Epicurus quote on resilience and finding strength in difficult timesEpicurus quote on resilience: Ancient Greek philosopher Epicurus offers timeless wisdom on resilience, emphasizing gratitude and managing d...29 Jun, 2026, 07.27 PM IST
- African Proverb of the Day: “Being happy is better than being...” — Life lessons on wealth, contentment, gratitude, purpose and why success means nothing without happinessAfrican Proverb of the Day highlights the meaning of “Being happy is better than being king.” The proverb reminds us that genuine happiness...29 Jun, 2026, 05.09 PM IST
- Sunday Motivation Quote by Muhammad Ali: ‘It’s the repetition of affirmations that leads to belief and once that belief becomes a…’ Inspiring words by boxing legendBoxing legend Muhammad Ali's profound impact extends beyond his athletic prowess. His unwavering self-belief, cultivated through consistent...28 Jun, 2026, 08.36 AM IST
- Quote of the Day by Russian writer Varlam Shalamov, who survived 17 years in Soviet Gulag camps: ‘A human being survives by his ability to forget…’Quote of the Day by Varlam Shalamov: The human mind possesses a remarkable ability to soften painful memories, allowing us to heal and move...28 Jun, 2026, 07.53 AM IST
- Weekend Quote of the Day by Robert Downey Jr: "Remember that just because you hit bottom doesn’t mean you have to stay there". Its meaning and relevance explained.Quote of the Day: Hollywood icon Robert Downey Jr.'s powerful words offer a ray of hope, reminding us that hitting rock bottom is not a per...27 Jun, 2026, 04.44 PM IST
- Best quote of the day by Epictetus: “Men are disturbed not by things, but by the views which they take of them.” A life lesson on controlling your thoughtsAncient Greek philosopher Epictetus taught that our suffering stems not from events themselves, but from our interpretations. He emphasized...27 Jun, 2026, 10.56 AM IST
- Antidote to anxietyStoicism, a 2,000-year-old philosophy, is seeing renewed interest in modern times due to rising economic uncertainty, job insecurity, polit...26 Jun, 2026, 11.09 PM IST
- Chinese Proverb of the Day: 'You cannot prevent the birds of sadness from passing over your head...'- A timeless lesson on resilience and emotional strengthA timeless Chinese proverb, "You cannot prevent the birds of sadness from passing over your head, but you can prevent their making a nest i...26 Jun, 2026, 03.11 AM IST
- Quote of the Day by American psychologist William James on life lessons: “The greatest weapon against stress is… – Inspiring lessons on stress management, pressure, mental health, resilience and why you should not let your thoughts control you by the father of American psychology known for his deep insights into human nature and behaviorQuote of the Day by William James: William James’ quote, “The greatest weapon against stress is our ability to choose one thought over anot...23 Jun, 2026, 11.26 PM IST
- Inspirational Proverb of the Day: “He who has health has hope; and he who has hope has… — Life lessons on mental health, optimism, strength, wellness and why you should never lose hopeInspirational Proverb of the Day highlights the meaning of “He who has health has hope; and he who has hope has everything.” The saying ref...23 Jun, 2026, 07.34 PM IST
- Proverb of the day: ‘An entire sea of water can't sink a ship unless it gets inside the ship. Similarly, negativity can't put you down unless you allow it to get inside you’, a lesson on protecting your inner peaceIn today's fast-paced world, protecting your peace of mind is paramount. Just as a ship remains afloat by keeping water out, you can shield...21 Jun, 2026, 02.49 PM IST
- Life lesson of the day by wellness advisor Gaur Gopal Das: “Reflect on a mistake you made recently … not to punish yourself for it, but to understand what it came to teach you” — how can this mindset transform emotional resilience, mindfulness, self-growth, and daily decision-making in modern stressful life?Life lesson of the day: Gaur Gopal Das lesson on mindful reflection delivers a powerful insight on emotional intelligence, self-growth, and...15 Jun, 2026, 11.30 PM IST
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