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REFINED SUGAR ALTERNATIVES
Homegrown cocoa, coconut milk, jaggery: How Bengaluru techie couple quit their jobs and built a dairy-free, organic chocolate brand from scratch- 4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goals
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave up
- Rs 10.9 lakh crore burden: Iran shock can take a load off India's backRising oil prices triggered by the Iran conflict are pushing India to accelerate its shift away from fossil fuels, with the government fast...20 May, 2026, 02.15 PM IST
- 7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...08 May, 2026, 04.12 PM IST
- Feeling tired all the time? Top nutritionist shares 5 everyday foods that could be draining your energyDelhi nutritionist Lovneet Batra reveals common foods secretly draining your energy. Fruit juices, excessive caffeine, refined carbs, sugar...07 May, 2026, 08.09 PM IST
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...07 May, 2026, 01.30 PM IST
- Bloating, poor digestion? Harvard-trained doctor shares 5 simple but powerful foods for better gut healthGut health issues like bloating and discomfort are common. Dr Saurabh Sethi, a Harvard-trained gastroenterologist, suggests five dietary ch...30 Apr, 2026, 06.41 PM IST
- 'Your body will notice in 2 weeks': Mumbai nutritionist shares 9 everyday foods that are slowly ruining your health. Suggests smart swaps.Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...22 Apr, 2026, 03.36 PM IST
- Oil prices surge from Iran conflict boosts global biofuel demandGlobal oil prices are surging due to a war in the Middle East. This is increasing demand for biofuels made from crops. Countries in Asia ar...21 Apr, 2026, 11.41 AM IST
- What's the perfect sugar substitute? Tamannaah Bhatia's fitness instructor says: 'Your body counts the sugar, not....'Tamannaah Bhatia's fitness coach Siddhartha Singh debunks myths about sugar substitutes. Jaggery, honey, and brown sugar offer similar calo...17 Apr, 2026, 06.42 PM IST
- Mumbai nutritionist shares 5 everyday foods that may not be as healthy as you think. ‘Stop swapping products. The problem is never the type.’In a thought-provoking discussion, Mumbai nutrition expert Sanya Wadhera sheds light on the misconceptions surrounding popular Indian dieta...05 Apr, 2026, 05.05 PM IST
- Can dates replace artificial sweeteners? Gastro doctor Dr Pal uncovers the truth about sugar sources and insulin resistanceIn a recent podcast, gastroenterologist Dr Pal Manickam and pediatrician Dr Arunkumar discussed whether dates can replace artificial sweete...01 Dec, 2025, 10.30 PM IST
- Have high sugar? Gut doc warns that eating even one of these popular snacks can cause rise in blood sugar levels, irritate your gutGut health expert Dr. Pal Manickam warns against pairing coffee with biscuits, citing their high calories and refined carbohydrates that di...01 Dec, 2025, 02.07 PM IST
- Should you replace sugar with jaggery in your diet? Gastro doctor Dr Pal explains impact on your blood sugar levelsWhile the body metabolizes all sugars similarly, palm jaggery offers a slight advantage due to its lower glycemic index and trace nutrients...25 Nov, 2025, 02.09 PM IST
- Dietitians reveal 6 easy food swaps that slash blood sugar spikes without sacrificing flavourFor individuals with diabetes or prediabetes, food preferences directly impact blood sugar, energy, and long term wellness. Small swaps, ra...23 Nov, 2025, 12.45 AM IST
- ‘It's all Gud!’ with JaggicAt Jaggic, the founders have spent over half a decade working with sugarcane farmers, developing jaggery production at farm-gate to the com...16 Nov, 2023, 04.55 PM IST
- 'Containergeddon' drives sugar, rice shippers back to bulk vesselsCommodities such as refined sugar, coffee, rice, cotton and cocoa have moved from dry bulk vessels to containers in the past since the larg...25 Oct, 2021, 09.01 AM IST
- Sweet spot: Bengaluru is switching to 'clean' sugars in cocktails, food and dessertsValue-added sugar segment makes a 60% contribution to the overall sugar sales.17 Sep, 2018, 11.37 AM IST
- Baked gulab jamun, date and fig barfis: Add a healthy twist to your Raksha Bandhan celebrationsA healthy rakhi feast by Nmami Agarwal, the nutritionist who keeps Manushi Chillar in shape.25 Aug, 2018, 04.40 PM IST
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