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REFINED CARBS AND FATIGUE
Feeling tired all the time? Top nutritionist shares 5 everyday foods that could be draining your energyDelhi nutritionist Lovneet Batra reveals common foods secretly draining your energy. Fruit juices, excessive caffeine, refined carbs, sugar...- Homeopathy doctor shares ‘ideal lunch’ to reverse fatty liver, improve HbA1cA homeopathy practitioner suggests a dietary approach to manage and potentially reverse fatty liver, diabetes, and high triglycerides. His ...
- Craving parathas for breakfast? AIIMS certified dietician reveals 9 ways desi breakfasts ruin our digestion and metabolismMany popular Indian breakfasts, while comforting, can hinder weight loss and energy levels. Oil-heavy flatbreads, deep-fried snacks, and su...
- Dietitians rank the 5 breakfast cereals that keep blood sugar steady all dayBlood sugar influences daily health, impacting energy, mood, and appetite. High blood sugar can result in fatigue, mood swings, and long te...
- Parkinson's Disease Guide: What It Is, Symptoms & Foods to avoidParkinson's is a progressive neurological disease that affects movement, balance, and many other functions of the body. Although there is c...
- 6 things you must skip after 5 PM if you want steady blood sugar, experts sayEvening habits significantly impact blood sugar control. Dietitians advise avoiding large meals, high-carb snacks, and alcohol after 5 p.m....
- Bloating isn’t a disease, it’s a habit problem: Apollo doctor's 5 lessons can fix gut health without medicineApollo Hospitals Delhi surgeon Dr Anshuman Kaushal, known as The Angry Doc, explained in a viral video that bloating is not a disease but a...
- Is sugar the villain for diabetes? Gastro doctor, Dr Pal shares the real cause of diabetes and what trigges insulin resistance in the bodyGastro doctor Dr Pal reveals that sugar may not be the primary cause of diabetes, but rather a symptom of underlying insulin resistance. Th...
- Tired and craving sweets? Gastro doctor, Dr Pal warns about 5 foods spiking your blood sugar levels secretlyFeeling tired or bloated could signal blood sugar issues. Gastroenterologist Dr Pal warns that everyday foods like white bread, white rice,...
- What is fatty liver disease: Causes, symptoms, and foods and natural drinks that can help, according to Harvard-trained gastroenterologistFatty liver treatment: Modern lifestyles are increasing fatty liver disease cases. Doctors recommend dietary changes and specific foods to ...
- Reverse diabetes naturally: Try this 30-day DASH diet plan designed by expertsThis 30-day diabetes-friendly DASH diet plan, designed by a dietitian, aims to improve blood pressure and blood sugar. Following an 1,800-c...
- Love french fries, pakoras, fried chicken? Gastro doctor, Dr Pal warns how these foods could affect your gut healthGastroenterologist Dr Pal shares his list of five foods he avoids. These include deep-fried items, ultra-processed meats, sugary drinks, re...
- She feared death at 47, now 58, she defies aging: Orthopaedic surgeon reveals how zero sugar, high protein longevity diet rebuilt her bodyDr. Vonda Wright, a 58-year-old orthopaedic surgeon and longevity expert, turned her midlife health crisis into a blueprint for thriving. S...
- These everyday habits could turn 'fatty liver' into cancer: How to stop it now?Fatty liver or Metabolic dysfunction-associated steatotic liver disease (MASLD), affecting one in three adults globally, is a growing healt...
- Harvard doctor reveals two simple habits for a healthier liverThe spotlight is now on liver health due to the rise of non-alcoholic fatty liver disease, driven by unhealthy lifestyles. Dr. Saurabh Seth...
- Tired all the time? It could be because of infections and inflammatory diseasesIf you are experiencing constant fatigue, it’s important to get professional help.
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