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REDUCING SUGAR AND SODIUM
Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...- These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 25%, according to analystsThe latest escalation in the US-Iran war means that crude oil price is back as a risk for India. Although we are in a market already strugg...
- Craving ice cream, cold drinks, packaged shakes? Top nutritionist recommends 6 healthier summer food swaps to beat the heatBeat the summer heat with smart food choices. Nutritionist Lovneet Batra suggests simple swaps for popular treats. Trade sugary cold drinks...
- Food packs still don't tell the full story: Firms make selective label changes as FSSAI rules gather dustFood companies are now adding voluntary health information to some product labels. These front-of-pack declarations mention sugar, salt, an...
- Not mangoes. Meet the fruit that helps India beat the heat in summer. It also improves digestionBeat the summer heat with ice apple, a refreshing fruit popular across India. Known by different names like Taal in West Bengal and Nungu i...
- For both the compulsive trader and careful investor: 25 stocks to watch if risk appetite returns; some with upside potential, some notIf the price of crude oil softens, Indian equities may again see a risk-on phase. Tariff concerns are no longer the central issue; the larg...
- Long-term Investing: Ecosystem with an edge called India; 12 large- mid- and small-cap stocks with upside potential of up to 34%Tactical investing should not be confused with long-term investing. In a world where geopolitical risk, commodity shocks, and uncertainty a...
- Holding stocks is harder than finding them: 10 mid- and small-caps stocks that may be worth holding on toHolding a stock is not an act of blind faith. It is not refusing to change one’s mind. It is not averaging down because the stock has falle...
- 7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...
- Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctorsKidney health is silently impacted by everyday habits, with diet and lifestyle playing a crucial role. Excess salt, processed foods, and hi...
- The Banana Peel Bake Hack What Its Used For Whats Nonsense And The Safe Way To Try It At HomeKitchen waste is finding a new purpose. Banana peels are now being turned into nutritious flours and extracts. This global trend appeals to...
- Frozen foods vs fresh foods: Is one really better than the other? Health impact explained by expertsFrozen foods are often seen as less healthy than fresh ones, but the difference is not so clear-cut. Freezing itself does not significantly...
- The hidden habit spiking your Blood Pressure — doctors say break it nowHigh blood pressure affects millions, and while reducing salt is crucial, the real culprit might be ultra-processed foods. These items, oft...
- Have Type 2 Diabetes? This popular diet could help lower your blood sugar, study findsA new study says a special version of the DASH diet may help people with type 2 diabetes lower their blood sugar. The diet focuses on healt...
- 8 ultra-processed foods that are surprisingly good for your healthUltra-processed foods (UPFs) often get a bad reputation due to links with heart problems, chronic illnesses, and weight gain. However, some...
- Britannia increasing whole grain content in its products as part of its commitment to health: Nusli WadiaBritannia Industries focuses on health and wellness. The company is increasing whole grain content. It is also reducing sugar and sodium le...
- On a health kick, FMCG companies chase sugar-free rushDriven by health awareness and the 'Eat Right Movement,' Indian packaged food companies like Britannia, Nestle, and Tata Consumer are signi...
- Nestle plans to add more healthy options, plans to launch fortified productsNestle is not the only global food company under scrutiny for its product portfolio. PepsiCo and McDonald’s are among global giants, which ...
- PepsiCo to reduce sodium content in snacksPepsiCo will reduce sodium and fat content in snacks and sugar content across its juices and carbonated drinks by 2025.
- Nestle adopts health mission to make their products healthierNestle SA has announced a series of commitments to reduce sugars, sodium, saturated fats and trans-fats, introduce nutritious products, ste...
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