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REDUCING STRESS THROUGH PHONE SILENCE
Psychology says people who can sleep through loud noises aren't necessarily heavy sleepers, they may simply have brains that filter familiar sounds more efficientlyA common assumption is that people who can sleep through loud noises automatically have better or healthier sleep. Psychology and sleep res...
Psychology says people who bite the skin around their fingers are not without self-control, they may be responding to their brain's reward systemPsychology says biting the skin around the fingers may be linked to body-focused repetitive behaviors, emotion regulation, habit formation,...
Psychology says high school kids don't always hide bad experiences because they're scared, they may be trying to protect the people they loveA common misconception is that teenagers who keep difficult experiences to themselves are always afraid of getting into trouble or feeling ...
Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...
Quote of the day by Ryan Gosling, 'I Feel There Is Something Nice About Not Talking. Like You Can Say More by Actually Saying Less' is life advice on how to communicate, importance of listening, art of conversationQuote of the day by Ryan Gosling offers a life lesson about the power of silence, thoughtful communication, and genuine human connection. S...
Quote of the Day by Anthony Hopkins: “When you see someone who’s suffering some terrible loneliness, you can say… – Inspiring lessons on empathy, emotional support, compassion, healing and why simply being there can be more powerful than words or solutions by the Legendary Welsh actor known for his profound insights into human nature and lifeQuote of the Day by Anthony Hopkins: Anthony Hopkins’s quote, “When you see someone who’s suffering some terrible loneliness… But you can b...
Not fancy dinners or date night. Harvard psychologists find a shortcut that can make couples significantly happier after a study of 40,000 peopleForget grand gestures; freeing up time from chores can boost relationship happiness, research suggests. Spending money on services like cle...
Psychology says people who open their heart out to anyone at any place aren't emotionally secure all the time: What the behavior can mean?Psychology says people who open their heart out to anyone at any place aren't always showing emotional security or trust. Psychology explai...
Psychology says people who love 'cute' videos of pets aren't wasting time: What this behavior revealsPsychology says people who love 'cute' videos of pets aren't simply avoiding work or spending time without purpose. Research shows that wat...
Psychology explains why people love sitting in coffee shops even when they don’t need coffee, and what they’re really getting from itPsychology reveals why coffee shops become productive havens. These 'third places' offer a unique blend of ambient noise that boosts creati...
Psychology says people who keep scrolling on phones while watching TV aren't simply bored: What this behavior may revealPsychology says people who keep scrolling on phones while watching TV aren't always distracted without reason. Psychology links this habit ...
Psychology says the loudest person in your office may be changing everyone's behavior without realizing itNoisy open-plan offices significantly impact employee behaviour, research reveals. Studies show perceived noise triggers negative emotions ...
Psychology says people who love camping may be giving their brains something modern life can'tEscape the daily grind and discover why nature offers a profound mental reset. Psychology reveals that extended time outdoors, especially t...
Psychology says people who keep keys, phones, purse on the same place every day aren't forgetful: What this daily habit revealsPsychology says people who keep keys, phones, purse on the same place every day aren't simply following a routine without purpose. Psycholo...
Psychology says people who set multiple alarms even when one is enough aren't lazy: What repeated alarms revealPsychology says people who set multiple alarms even when one is enough aren't always unmotivated or careless. Psychology suggests this habi...
WhatsApp 'Boss' Scam: Employees opened a ZIP file sent by 'manager' and lost Rs 3.5 crore; here’s how this dangerous fraud is targeting company officialsWhatsApp Boss Scam: Two Indian companies have collectively lost nearly Rs 3.5 crore in a sophisticated cyber fraud involving malicious zip ...
Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...
Psychology says people who always keep their phones on silent aren't ignoring others: What this behavior may reveal?Psychology says people who always keep their phones on silent aren't always avoiding calls or messages. Psychology suggests this habit may ...
10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...
Psychology says taking your phone to the bathroom may reveal more than boredom: The hidden link between stress, dopamine, and why your brain avoids silencePsychology does not suggest that everyone who brings a phone into the bathroom has an unhealthy habit or underlying issue. Human behavior i...