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REDUCING DEMENTIA RISK
Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...- Scientists say this simple thing may reverse brain aging and restore memory in weeksScientists have developed an experimental nasal spray that shows promise in reversing brain aging. This treatment targets chronic inflammat...
- Sleeping 7 to 8 hours may help protect your brain from dementia, says studyNew research reveals a sweet spot for sleep, suggesting 7 to 8 hours nightly can reduce dementia risk. This study, analyzing millions, also...
- Ted Turner death: ‘Mouth of the South’ to ‘Captain Outrageous’ — Why the CNN empire courted controversy as boldly as he built an empireOften described as both a visionary and a provocateur, Ted Turner earned nicknames like “Mouth of the South” and “Captain Outrageous,” refl...
- Harvard-trained doctor lists 8 daily habits for stronger bones, a healthier heart and sharper brain between 24–45Dr Saurabh Sethi, a Harvard-trained doctor, highlights crucial daily habits for adults aged 25 to 45. These habits build a strong foundatio...
- Your phone is making you older: One day your reels addiction may lead to panic disorder, poor digestion & permanent sleep damageIndians spent a staggering 1.1 trillion hours on smartphones in 2024, with 70% on social media and gaming. This excessive screen time, part...
- Silent heart condition raises alarm in Australia as undetected Atrial Fibrillation linked to surge in severe strokesA silent heart condition, Atrial fibrillation, affects many Australians. It significantly raises stroke risk. Researchers are pushing for e...
- Old age brain disease risk depends on what you eat today: Study finds the diet type that can helpA long-term study from Sweden suggests that diet may play a role in lowering dementia risk, especially for people with a genetic predisposi...
- Tea and coffee for brain health? CMC Vellore neurologist explains findings from study of 500,000 peopleYour daily coffee or tea could be a powerful tool for brain health. New research shows moderate consumption may reduce risks of dementia an...
- Researchers find a single daily routine could lower Alzheimer's riskA new study says physical activity may help lower the risk of dementia as people get older. The research looked at how staying active in mi...
- Neurologists say this simple nut could slash your risk of dementiaWalnuts may help lower dementia risk because they are full of healthy fats, antioxidants, and nutrients that protect the brain. Eating 1–2 ...
- Air pollution exposure linked to higher dementia risk, major study findsA new study links air pollution to a higher risk of dementia. Researchers reviewed many studies with millions of people. They found that PM...
- How Does Red Meat Consumption Contribute to Increased Dementia Risk? Study Reveals Surprising FindingsRecent studies have revealed a concerning connection between red meat consumption and an increased risk of dementia.
- Can anxiety lead to dementia in older adults? Study raises concernsA new study published in the Journal of the American Geriatrics Society has found that older adults with chronic anxiety are up to three ti...
- Does eating strawberries reduce risks of dementia? Know what researchers have to sayThe epidemiological data suggest that people who consume strawberries or blueberries regularly have a slower rate of cognitive decline with...
- Where do you live, how much do you earn? All these factors could affect risk of dementiaIt's time to increase your proximity and access to social and cultural events.
- It's not too late: Have oily fish every week, ditch processed food & get physically active to keep dementia at bayA healthier heart can protect your brain too.
- Move to the mountains: Air pollution can increase the risk of dementia, says new studyThe study identified a link between PM2.5 or smaller and dementia.
- Stay clear of dementia, be positive towards ageingThis makes a case for implementing a public health campaign against ageism.
- Obesity could protect against dementia: StudyMiddle-aged people who are underweight are a third more likely to develop dementia than people of similar age with a healthy BMI, researche...
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