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REDUCE BELLY FAT NATURALLY
Scientists found 3,000-year-old honey in Egyptian tombs, and it was still edibleAncient Egyptian honey, sealed in tombs for millennia, has sparked tales of enduring edibility. While direct evidence is scarce, the remark...
Greek proverb of the day: 'You can tell who the good seamen are during a...' - motivational life lessons on character, resilience, leadership, importance of staying strong during hard times and why adversity is a test of strengthGreek proverb of the day: A Greek saying highlights how true character, skill, and leadership emerge during challenging times, much like sk...
FSSAI issues notices to Bikanervala, Marico, Param Dairy on consumer complaints, law violationIn a social media post, Food and Safety Standards Authority of India (FSSAI) said it has issued notices to several food business operators ...
Quote of the day by American actress Lainie Kazan: 'The man is the head, but the woman is the neck. And she can turn the head any way she wants' - What The Big Fat Greek Wedding dialogue teaches us on who really shapes decisions in a relationshipA popular quote from the movie My Big Fat Greek Wedding highlights how women influence decisions. The line explains that subtle persuasion ...
Fresh fruits, creamy buffalo milk, no preservatives: This 55-year-old Mumbai shop sells handmade ice creams with over 50 flavours. How two brothers kept a family legacy alive through innovation and traditionApsara Ice Creams, founded in Mumbai in 1971, crafts over 50 hand-churned ice cream varieties. Using fresh buffalo milk and real ingredient...
Japan is launching a world-first Hydrogen power engine, and it could change energy foreverJapan's latest energy breakthrough could make the path to cleaner power much easier than many expected. Instead of replacing existing syste...
Greek proverb of the day: 'It's sweet to view the sea when standing on the...' - inspiring life lessons on handling challenges, understanding different perspectives, self-reflection and why stepping back can help you see clearly and lead to better decisionsGreek proverb of the day: Life's challenges often become clearer when viewed from a distance, much like observing the sea from the safety o...
7 high-protein foods for fat lossA high-protein diet helps boost metabolism, reduce appetite, and preserve muscle while losing fat. These foods keep you full longer, suppor...
Assam CM Himanta Biswa Sarma virtually inaugurates PNG projects in Mangaldai, TezpurAssam Chief Minister Himanta Biswa Sarma inaugurated new natural gas projects to bring piped natural gas to homes and industries, and compr...
Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...
Aavin denies discontinuing 'Green Magic' milk, says distribution normalAavin has officially denied reports of discontinuing its popular Green Magic milk. The state-owned dairy assures consumers that distributio...
No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...
Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...
Weight loss cardio exercises: 5 powerful workouts that help you lose belly fat quickly without expensive gym equipmentIf you’re trying to lose weight, cardio is usually the first thing that comes to mind, and for good reason. It gets your heart rate up, bur...
Face yoga for double chin: 4 simple exercises that may help tone your jawlineA double chin is a common concern and can develop due to factors such as weight gain, ageing, genetics or reduced skin elasticity.
Belly fat not reducing? This simple fitness routine may finally helpFat loss expert Anjali Sachan shared a practical belly fat reduction routine through an Instagram post. The plan focuses on balanced eating...
Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
Melt belly fat: 5 easy 20-minute exercises to support your weight loss goalsLosing belly fat is not about doing endless crunches or spending hours in the gym every day. In reality, consistent movement, better eating...