A video post by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal is questioning the growing obsession with superfoods. ...

Harvard-trained gastroenterologist Dr Saurabh Sethi addressed growing curiosity around quinoa in a recent Instagram video, explaining both ...

Eggs are widely regarded as a protein powerhouse, but many carb-rich foods provide similar or even more protein content. That includes a co...

Vegetarians can explore many protein-rich foods beyond paneer. Lentils, chickpeas, and soya chunks are excellent choices. Quinoa provides c...

Feeling perpetually tired or foggy? Dr. Pal reveals that subtle signs often precede major nutrient deficiency symptoms. Instead of constipa...

Boost your diet by pairing versatile soya with nutrient-rich foods. Combine it with whole grains for sustained energy, leafy greens for vit...

Harvard-trained gastroenterologist Dr. Saurabh Sethi recommends 10 foods to help reduce common post-meal bloating and improve digestion. Th...

A sustainability-focused dietitian shares her eight favorite protein sources, which she incorporates daily for health and environmental ben...

Nutritionists are focusing on food pairings with protein and antioxidants. These foods offer energy and protect against diseases. Good Hous...

While several products often tout health claims, nutrition experts caution against blindly trusting them. A leading dietitian breaks down s...

This article highlights high-quality cat food choices available for under 2000, focusing on brands that prioritize nutrition and flavor. Th...

On World Food Day, it's important to focus on including essential items in your diet for weight loss.

Obesity can cause major health risks like type-2 diabetes, heart disease, hypertension & stroke.

People with half-baked information and half-doubtful intentions are bombarding social media against laws they don’t fully understand. It’s ...

"Starches, dried fruits and vegetables, nuts, edible protein and egg Powder may be added, if required," the regulator said in a notificatio...

The festive season is over and so should the indulgence in unhealthy foods. This is the perfect time to recharge your body and detoxify it.

Hollywood stars glorified it, NASA de-mystified it. It is now up to India to embrace the healthy food and check malnutrition.