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PSYCHOLOGY SAYS PROCRASTINATION
Psychology says people who keep saying ‘I'll do it tomorrow’ may be postponing more than the task, they may be postponing unpleasant emotionsPsychology suggests that people who repeatedly say, "I'll do it tomorrow," are often influenced by a combination of emotional and cognitive...
Stoic thought of the day: “In your actions, don’t procrastinate. In your conversations, don’t confuse. In your thoughts, don’t...” - The ancient Stoic life lesson that modern psychology keeps proving right: Why mastering your thoughts, controlling your emotions, and focusing on what matters can transform your futureStoic Thought of the Day: The enduring appeal of Stoic wisdom lies in its practicality. Unlike advice that depends on perfect circumstances...
Psychology says people who keep their lights on while sleeping aren't afraid of the dark, they may be fighting a different battle of control and comfort inside their mindsSleeping with the lights on is rarely an arbitrary habit. Psychology suggests that everyday behaviors often serve as clues to deeper emotio...
Psychology says late-night scrolling is not entertainment: Why your tired brain keeps watching one more video even when your body wants sleepPsychology says that the most important takeaway is that late-night scrolling is often about far more than entertainment. For many people, ...
Psychology says the more you criticize someone, the less likely they are to changePsychologists often find that lasting change is more likely when people feel that the decision to change is their own. While criticism may ...
Chinese Proverb of the Day: 'Not afraid of slow progress just..'-Life Lessons on patience, perseverance, self-growth, and why consistent effort matters more than speedThis proverb emphasizes that consistent effort, even if slow, is far more valuable than rapid but fleeting success. It highlights that stag...
When managers keep delaying employee ideas instead of rejecting them, trust at work slowly breaks downEmployees face frustration when ideas vanish without clear decisions. Managers often delay choices due to fear of mistakes. This indecision...
Spanish Proverb of the Day: 'A Tree Born Crooked Never Straightens Its Trunk'—A timeless reflection on character and habitSpanish Proverb of the Day: A Spanish proverb highlights how habits formed early in life become deeply rooted. Like a crooked tree trunk, t...
“I’ll Send It Later” Is the Workplace Habit Everyone Ignores Until It Becomes a ProblemThe common workplace phrase "I'll send it later" signifies a delay that, while seemingly minor, significantly impacts team performance and ...
The Psychology of Deadline Hate and What It Reveals About YouDeadlines often trigger dread, not motivation, for some, activating threat responses and hindering creativity. This aversion stems from a s...
20 minutes daily walk vs Rs 10 lakh home gym: Cardiologist explains what is more important for your heartCardiologist Dr. Shailesh Singh advocates for daily 20-minute walks, highlighting their cumulative benefits for heart health, fitness, and ...
Psychologists say these 7 evening habits could be holding you back from ever feeling truly happyEvening habits significantly impact happiness levels. Research indicates that doomscrolling, bedtime procrastination, and rumination contri...
Why you feel the urge to clean your room before starting a project? Understanding 'maladaptive perfectionism' and how to break freeWhen perfectionism disguises itself as productivity, like tidying your space before beginning work, it’s often a sign of deeper emotional s...
Duck or rabbit illusion debunked: What you see first isn’t just a trick—Here’s what science really saysThat viral duck-rabbit illusion isn't a personality test, says science! A new study debunked social media claims linking the image to trait...
Do you put off financial decisions? It can impact your savings and achievement of money goalsOne way to fight financial procrastination is understanding the reasons for it, some of which include ignorance or inadequate information, ...
Disconnect from tech, have a to-do list: A fool-proof guide to managing work stressSay no to procrastination and break down the projects into small sub-tasks.
GST compliance: A case of much ado about nothingLike any other transformation, this change will also take its own time to sink-in, both in minds of people and in their ways of doing busin...
Parliamentary Panel slams government for not filling National Disaster Management Authority postsThe Committee has expressed its displeasure that critical posts in NDMA like those of the Vice-Chaiperson, some members, Financial Advisor ...
Do you suffer from precrastination?Have you ever found yourself anxious about completing a task, spending sleepless nights over something that needs to be done maybe after a ...
Consumer choices: Middle class, help the behavioural economistMiddle class people, through their everyday choices, they can help economists refine existing models of decision-making.