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PSYCHOLOGY OF PROCRASTINATION
Psychology says people who keep saying ‘I'll do it tomorrow’ may be postponing more than the task, they may be postponing unpleasant emotionsPsychology suggests that people who repeatedly say, "I'll do it tomorrow," are often influenced by a combination of emotional and cognitive...- Chinese Proverb of the Day: "When opponents meet on a narrow road, the brave..."— The ancient secret that shows why fear never has the final word: A timeless life lesson about courage under pressureChinese proverb of the day: "When opponents meet on a narrow road, the brave win." This timeless Chinese proverb reminds us that life's big...
- Psychology warns that staying up late for just one more episode or doomscrolling may make you more vulnerable in the moments you least expectLate nights spent indulging in 'revenge bedtime procrastination' might be more detrimental than just morning grogginess. A recent study rev...
- Stoic thought of the day: “In your actions, don’t procrastinate. In your conversations, don’t confuse. In your thoughts, don’t...” - The ancient Stoic life lesson that modern psychology keeps proving right: Why mastering your thoughts, controlling your emotions, and focusing on what matters can transform your futureStoic Thought of the Day: The enduring appeal of Stoic wisdom lies in its practicality. Unlike advice that depends on perfect circumstances...
- Psychology says waiting until the last minute to work is not laziness: How deadlines and time pressure trick the brain into finally taking actionPsychology suggests that people who only become productive when deadlines are approaching are rarely lazy. More often, they are relying on ...
- This simple behavioral psychology principle explains why rewards make difficult tasks easierDiscover how to conquer procrastination with a simple psychological trick. Premack's principle reveals that linking less enjoyable tasks to...
- Psychology says people who keep their lights on while sleeping aren't afraid of the dark, they may be fighting a different battle of control and comfort inside their mindsSleeping with the lights on is rarely an arbitrary habit. Psychology suggests that everyday behaviors often serve as clues to deeper emotio...
- Psychology says late-night scrolling is not entertainment: Why your tired brain keeps watching one more video even when your body wants sleepPsychology says that the most important takeaway is that late-night scrolling is often about far more than entertainment. For many people, ...
- Psychology says the more you criticize someone, the less likely they are to changePsychologists often find that lasting change is more likely when people feel that the decision to change is their own. While criticism may ...
- Psychology says people who can’t work without music or a familiar show playing in the background aren’t lazy but their brain is running a secret algorithm that needs a soundtrack to boot upMillions of people can't start a single task without pressing play first. Science finally explains why that's not a quirk, it's neuroscienc...
- Saving money isn’t a maths problem but a ‘self-worth problem’; CA explains why many fail to build wealthChartered Accountant Nitin Kaushik suggests saving consistently is a mindset issue, not a math problem. He believes people struggle because...
- Chinese Proverb of the Day: 'Not afraid of slow progress just..'-Life Lessons on patience, perseverance, self-growth, and why consistent effort matters more than speedThis proverb emphasizes that consistent effort, even if slow, is far more valuable than rapid but fleeting success. It highlights that stag...
- When managers keep delaying employee ideas instead of rejecting them, trust at work slowly breaks downEmployees face frustration when ideas vanish without clear decisions. Managers often delay choices due to fear of mistakes. This indecision...
- When a boss says “Let’s circle back,” what employees may already expectCorporate jargon like 'let's circle back' often masks indecision. Employees interpret this phrase as a delay tactic, not a genuine need for...
- That ONE Shelf That Always Ends Up OvercrowdedEasy access areas become cluttered due to simple decision-making. Habitual actions and decision fatigue lead to disorganization. This patte...
- “I’ll Send It Later” Is the Workplace Habit Everyone Ignores Until It Becomes a ProblemThe common workplace phrase "I'll send it later" signifies a delay that, while seemingly minor, significantly impacts team performance and ...
- The Subtle Way Environment Influences ProcrastinationProcrastination isn't just laziness; it's deeply tied to our surroundings. Psychological research reveals that unstable environments, lack ...
- 9 ways to stop procrastination backed by psychologistsStruggling to beat procrastination? These 9 psychology-backed tips will help you stay focused, beat mental blocks, and boost productivity, ...
- Psychologists say these 7 evening habits could be holding you back from ever feeling truly happyEvening habits significantly impact happiness levels. Research indicates that doomscrolling, bedtime procrastination, and rumination contri...
- Duck or rabbit illusion debunked: What you see first isn’t just a trick—Here’s what science really saysThat viral duck-rabbit illusion isn't a personality test, says science! A new study debunked social media claims linking the image to trait...
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