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PSYCHOLOGY OF HABITS
A study says your brain may treat making coffee, brushing your teeth and locking the door differently once they become habitsYou reach for your morning mug without stopping to think about whether to make coffee.Repeated routines can become linked to familiar surro...- A study says one bad habit may not tell the whole story: Why your daily routine deserves a closer lookYou put your phone away to study, but the evening has already disappeared into other activities.A 2026 study found that students with diffe...
- Goodbye sightseeing, hello selfcare: The nearly trillion-dollar business of getting your life backWellness travel is transforming holidays as Indian travellers increasingly prioritise fitness, sleep, stress relief and personal wellbeing ...
- A study says endless social media scrolling is linked to memory slips: Why everyday plans can go missingA study of 943 young adults linked problematic social media use to more self-reported memory slips. The reported difficulties involved past...
- A study says choosing the same option can change how much you like it: Is repetition shaping your favourites?A TU Dresden study found that repeatedly choosing an option can influence how much people prefer it later.Frequently chosen options also re...
- World Mental Health Day 2026: What are anxiety symptoms, self-care tips and treatments WHO recommends for the disorder that affects millions worldwideWorld Mental Health Day 2026: The World Health Organization explains how anxiety disorders can affect daily life, the symptoms people shoul...
- World Mental Health Day: How can entrepreneurs deal with stress?Entrepreneurial stress carries constant uncertainty. A founder often has nobody above them to make the final call, and no way of knowing wh...
- Psychology says people who go straight to sleep when life gets overwhelming may be doing more than avoiding their problemsAfter an argument, someone may choose to sleep for a while and calm down. Another person may head to bed simply to escape a difficult conve...
- Lessons from Chinese AI Firms on Owning Customers’ HabitsAs U.S. AI firms compete in an escalating race for superior models, bigger benchmarks, and more advanced features, Chinese companies are pu...
- Horoscope Today, September 30, 2026: Practical Decisions Bring Financial Clarity, Stronger Relationships and Career FocusHoroscope Today, September 30, 2026: The day encourages zodiac signs to simplify responsibilities, set stronger boundaries and focus on wha...
- Psychology says people who carry a charger everywhere may hate one feeling more than a dead phoneA dead phone can create problems that barely existed a few decades ago. Smartphones now help people find their way around and stay connecte...
- Horoscope Today, September 28, 2026: New Beginnings Bring Fresh Energy as Aries Takes Charge, Libra Improves RelationshipsHoroscope Today, September 28, 2026: The day encourages emotional closure, fresh beginnings and practical forward movement for all zodiac s...
- 'Buy anything you want, pay nothing': 'Dopamine sites' let buyers place online orders to satisfy their urge to shop without spending real moneyDopamine sites: A new genre of websites, called dopamine sites, let users go through the entire experience of ordering food, shopping or bo...
- Psychology says women who always wear a scarf in winter may be following a comfort cue their brain has learned to trustA woman who always puts on a scarf before stepping outside may simply prefer the warmth, comfort or familiarity it provides. That habit alo...
- Psychology says people who change their socks every day may be following a habit their brain rarely thinks aboutPutting on a fresh pair of socks every day does not automatically mean someone is unusually hygienic, disciplined, organized, concerned abo...
- Psychology says people who are scared to tell their parents they want to move out may be caught in a hidden emotional conflictFor some people, recognizing the difference between independence and rejection is an important part of growing up, not because adulthood re...
- Psychology says people who prefer their tea or coffee on the balcony may be seeking more than fresh airEnjoying coffee on the balcony does not automatically reveal anything specific about someone’s personality. It does not necessarily mean th...
- Psychology says building true self-confidence in life has a lot to do with how you take care of your physical healthConfidence plays a pivotal role in achieving success both personally and professionally. Engaging in self-care and maintaining good physica...
- Psychology explains why parents struggle to throw out old report cards, drawings of their childrenParents often preserve old drawings, report cards and handwritten notes long after their children have grown up. Psychology offers several ...
- Psychology says people who keep touching their hair on video calls may be responding to the ‘constant mirror’ effectVideo calls place people in the unusual position of watching themselves while simultaneously interacting with others. This can heighten awa...
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