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PSYCHOLOGY OF GUILT
Quote of the day by Robin Williams: ‘Good people end up in Hell because they can't forgive themselves’ - Good Will Hunting actor on the power of forgiving yourselfRobin Williams' poignant quote of the day from the film 'What Dreams May Come' highlights how good people suffer in a self-made hell by bei...- Psychology says people who take short breaks for tea, coffee or chats aren't avoiding work: What this habit reveals?Psychology says people who take short breaks for tea, coffee or chats aren't always avoiding work. Research in psychology suggests that pla...
- Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...
- Psychology explains why you keep dozens of browser tabs open and why closing them feels surprisingly difficultDozens of open browser tabs might be more than just a habit; psychologists suggest they represent unfinished tasks and postponed decisions....
- Psychology says people who always take the last piece of cake are not necessarily selfish: Why the brain responds differently to social permission and opportunityPsychology suggests that the last piece of cake is rarely just about food. It often becomes a symbol of opportunity, social comfort and the...
- The Viral Cure: The wellness hacks people are swearing by in 2026 — and they barely cost a thingDiscover 10 accessible wellness trends for 2026, from the 'Broaden & Build' theory promoting positive emotions to 'Micro Walks' for quick e...
- Quote of the Day by Hermann Hesse: ‘Some of us think holding on makes us strong but sometimes it is letting go’ - why some relationships are meant to be releasedQuote of the Day by Hermann Hesse challenges the notion that persistence always equates to strength. The article explores how clinging to p...
- Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessonsPsychology says women who eat less to stay slim aren't avoiding tasty food because food restriction is often linked to body image goals, so...
- Psychology says introverts who seem most at ease in their 50s and 60s are not the ones who overcame introversion; they are often the ones who stopped viewing their need for solitude as something that required justificationAs individuals transition into middle age, the allure of peaceful evenings often supersedes the excitement of lively gatherings. Studies su...
- Psychology says people who prefer staying home often have these 10 phrases in commonPsychology suggests that people who prefer staying home often use familiar phrases that reflect their need for rest, boundaries, and emotio...
- Psychology says parents who sleep with their infants and avoid cribs are often seeking more than convenience: The hidden emotional reasons some families choose the family bedPsychology suggests that this parenting debate is fundamentally rooted in the human need for connection. Parents who choose to sleep alongs...
- Life lesson of the day by wellness advisor Gaur Gopal Das: “Reflect on a mistake you made recently … not to punish yourself for it, but to understand what it came to teach you” — how can this mindset transform emotional resilience, mindfulness, self-growth, and daily decision-making in modern stressful life?Life lesson of the day: Gaur Gopal Das lesson on mindful reflection delivers a powerful insight on emotional intelligence, self-growth, and...
- Psychology says many adults are not afraid of failure, they are afraid of disappointing their parents: Why one wrong career, marriage, or life choice can feel like betrayalPsychology says people tend to heal more effectively when they can make sense of their experiences and fit them into a clear, meaningful st...
- Psychology says the people who genuinely start preferring to be alone in their 40s and 50s aren't depressed or antisocial; they're the ones who finally noticed how much energy they were spending performing the more agreeable version of themselvesResearch indicates that after 40, a preference for solitude isn't withdrawal but a shift to living authentically. Studies show chosen alone...
- Psychology says the most common lie isn't what people say it's what they leave out: The surprising reason honest people still deceive othersPsychology suggests that most people do not set out to mislead others deliberately. More often, they leave out certain details because doin...
- Rakesh Bedi's Raakh OTT release: When and where to watch this crime thrillerA new crime thriller series, Raakh, is coming to Amazon Prime Video. It is set in late 1970s Delhi. The show follows a police investigation...
- Psychology says people who struggle to relax often aren’t necessarily ambitious; they’re just people who tie their worth to productivityMany believe constant activity signals ambition. However, psychology reveals it often stems from a fear of stopping when self-worth depends...
- Psychology says people who are warmly generous with everyone but genuinely close with almost no one aren't failing at friendship; they learned to be useful before they learned to be knownExtremely kind people often feel lonely despite being surrounded by others, as they prioritize being needed over being known. This pattern ...
- Psychology says hyper-independence isn't a personality type or a strength; it's a childhood survival response that starts the moment a child realizes their feelings are inconvenientMany adults appear strong and self-sufficient, but this is often a survival tactic learned in childhood. Early experiences taught them that...
- Quote of the day by Fyodor Dostoevsky: 'The man who lies to himself and listens to his own lie comes to a point that he cannot...' - Russian novelist's powerful lesson on the dangers of self-deception.Quote of the day by Fyodor Dostoevsky: Fyodor Dostoevsky, a renowned Russian philosopher and novelist, explored the depths of human nature ...
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