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PSYCHOLOGY OF CALMNESS
Psychology says people who make playlists for specific moods aren’t just being organized, they may be regulating their emotions without realizing it- Psychology says people who prefer staying home on the Fourth of July aren't necessarily unsocial, they may recharge differently from large crowds
- Psychology says people who dislike fireworks aren't just being antisocial, they may be more sensitive to sensory overload or sudden loud noises
- Quote of the Day by Marcus Aurelius: ‘When you wake up in the morning, tell yourself: the people I deal with today will be meddling, ungrateful, arrogant…’ - How to stop other people's behaviour from ruining your dayQuote of the Day by Marcus Aurelius offers a timeless approach to navigating daily frustrations. His philosophy, detailed in 'Meditations,'...03 Jul, 2026, 01.00 PM IST
- ‘Book of the year for me’: Zerodha's Nikhil Kamath shares 5 books that shaped his mindset about finance, life and human behaviourNikhil Kamath, co-founder of Zerodha, shared five influential books that shaped his perspective. His recommendations, spanning finance, psy...03 Jul, 2026, 07.25 AM IST
- Psychology says people who take hot showers even in summer may not just love warmth, their brains could be craving comfort, routine and emotional reliefWhy do some people insist on taking hot showers even during the hottest months? Psychology suggests the habit may be linked to emotional co...02 Jul, 2026, 10.10 AM IST
- Psychology says people who love cats like family may be looking for a reason to break free and fulfil a basic human needPsychology says people who deeply love their cats may be influenced by attachment theory, empathy, caregiving instincts, and the psychology...02 Jul, 2026, 10.06 AM IST
- Psychology says people who raise a dog along with their new-born child aren't as stressed as many people assume: What research revealsPsychology says people who raise a dog along with their new-born child aren't always taking on an extra burden. Research suggests that livi...02 Jul, 2026, 01.29 AM IST
- Psychology says parents who like to play board games at home with their kids, friends or family aren't simply playing games: What this habit revealsPsychology says parents who like to play board games at home with their kids, friends or family aren't simply looking for entertainment. Ps...02 Jul, 2026, 12.49 AM IST
- Psychology explains why people love sitting in coffee shops even when they don’t need coffee, and what they’re really getting from itPsychology reveals why coffee shops become productive havens. These 'third places' offer a unique blend of ambient noise that boosts creati...01 Jul, 2026, 01.49 PM IST
- Psychology says people who pace when they're angry or worried may be giving their brain a chance to reset and regulate the stressPsychology suggests that people who pace when they are angry, anxious, or under pressure are often responding to the way the brain and body...01 Jul, 2026, 10.12 AM IST
- Psychology says people who store food, groceries or supplies for any kind of lockdown-like situation aren't always overreacting: What this preparedness behavior can revealPsychology says people who store food, groceries or supplies for any kind of lockdown-like situation aren't always acting out of fear. Psyc...30 Jun, 2026, 05.23 PM IST
- Psychology says your cigarette cravings may have less to do with nicotine than you thinkStress significantly impacts the brain, driving smokers to seek comfort in cigarettes for quick relief from anxiety and pressure. Neuroscie...30 Jun, 2026, 09.55 AM IST
- Psychology behind retail therapy: Study reveals why some people can't stop buying and how shopping turns addictivePsychology of shopping addiction: A study reveals nearly half of adults surveyed exhibit signs of shopping addiction, driven by a need to e...30 Jun, 2026, 06.05 AM IST
- Psychology says people who restore old vehicles aren't stuck in the past: What the habit revealsPsychology says people who restore old vehicles aren't simply spending time on an old hobby. Psychology suggests this behavior reflects pat...30 Jun, 2026, 01.36 AM IST
- Psychology says people who change their bedsheets every day may be seeking more than just hygiene, they may be cleaning off the stressPsychology says people who change their bedsheets every day may be influenced by perceived control, habit formation, conscientiousness, and...27 Jun, 2026, 12.27 PM IST
- Psychology says people who always wear headphones may be doing more than listening to music, here's what this everyday habit revealsPsychology says people who always wear headphones may be seeking focus, emotional regulation, or a sense of control. Here's what psychologi...27 Jun, 2026, 12.25 PM IST
- Psychology says people who sit in chairs with their legs up and crossed may not be rude, their brains could be creating a personal comfort zoneWhy do some people always sit with their legs up and crossed on chairs? Psychology suggests the habit may be linked to self-soothing, body ...24 Jun, 2026, 10.27 PM IST
- Psychology says people who always take a shower before bed may not just be cleaning up, they could be washing away the mental weight of the dayWhy do some people refuse to sleep without taking a shower first? Psychology suggests the habit may be linked to emotional regulation, stre...24 Jun, 2026, 05.16 PM IST
- Quote of the Day by American psychologist William James on life lessons: “The greatest weapon against stress is… – Inspiring lessons on stress management, pressure, mental health, resilience and why you should not let your thoughts control you by the father of American psychology known for his deep insights into human nature and behaviorQuote of the Day by William James: William James’ quote, “The greatest weapon against stress is our ability to choose one thought over anot...23 Jun, 2026, 11.26 PM IST
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