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PSYCHOLOGIST ISHITA PATERIA
How sleep emerged as a major casualty of Covid-19 and the subsequent lockdownRavi Kant, a 27-year-old student from IIM-Shillong, started having sleepless nights after the lockdown forced him to return to his hometown...
India Inc suffers a new ailment, complains of webinar fatigue, Zoom gloomOver the last three months, as Corporate India went into a lockdown and slowly unlocked in bits and pieces, this mental and physical condit...
Lockdown 2.0: Young professionals find Covid calls anxiety-inducing, look for interesting hacks to ward off lonelinessYuppies' perspectives on life are different from those of middle-aged folks living alone.
When the psychologist needs therapy tooWith an emotionally draining job that requires one to deal with personal issues all day, it is important for psychotherapists to find a way...
Moderation is key: Online gaming can improve cognitive skill, decision-makingHand-eye coordination, reaction time and the ability to handle pressure are associated with gaming.
Amidst the #MeToo movement to expose sexual harassers, people are increasingly seeking therapyTherapists say just two words have spread mental health awareness to an unprecedented level in the country. They are ‘trigger warning’.