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PSYCHOLOGICAL ENERGY
Psychology says comparing your timeline to others may be damaging your confidence: Why seeing others succeed makes people question their age, choices and futurePsychology does not suggest that confidence comes from completely avoiding comparisons with others. Instead, self-confidence tends to grow ...
Psychology says bills and debt stress rewire your behavior: Why money worries can make you snap at loved ones and feel emotionally drainedPsychology suggests that when financial strain eases or individuals adopt healthier ways of managing stress, qualities such as patience, op...
Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressurePsychology suggests that recovering from burnout requires more than extra sleep or the occasional day off. Lasting recovery often involves ...
Psychology says the more you criticize someone, the less likely they are to changePsychologists often find that lasting change is more likely when people feel that the decision to change is their own. While criticism may ...
Psychology says people who adored their siblings as kids may start disliking them as adults, and the hidden reason isn’t what you thinkPsychology does not suggest that siblings care less about one another simply because conflicts become more frequent in adulthood. Human rel...
Psychology says people who keep their cameras off during meetings aren’t always disengaged, their brain may be protecting them from something importantPsychology does not suggest that everyone who keeps their camera turned off is shy, uninterested, or trying to conceal something. Human beh...
Psychology says people who eat the same food every day aren’t boring or close-minded, they may be optimizing life in a surprising wayPsychology suggests that people who eat the same foods repeatedly are often driven by a mix of comfort, convenience, habit, emotional reass...
Psychology says people who always wear back and white may be sending a powerful message without saying a wordPsychology does not claim that everyone who prefers black-and-white clothing has the same personality traits. Human behavior is far too nua...
Psychology says some people enjoy hurting others and conspiring, and the reason is much darker than you think: Insights from Alfred Adler’s theoriesAccording to the theories of Alfred Adler, individuals who deliberately hurt others, manipulate circumstances or appear to be constantly sc...
Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...
Psychology says the people whose personalities seem to soften most dramatically in their 50s haven’t gotten weaker: They’ve finally realized the protective armor they built at 20 is costing more energy than it’s worthIn their middle age, many people radiate a comforting softness that some might misinterpret as weakness. However, research points to an ong...
Psychology says when people get a new pen, most of them test it by writing their own name and the hidden reason may surprise youAt first glance, scribbling your name on a piece of paper might seem like a trivial act. Yet psychology suggests it can reveal something fa...
Psychology says people born in June may have a hidden advantage in social life, confidence, and adaptability, but is it true?Psychology also cautions against placing too much faith in birth-month personality theories. The human brain is naturally drawn to patterns...
Psychology says people who optimize every part of their lives often end up more depleted than those who don’t, because constant measuring, tracking, and improving is itself more costly than the benefitModern self-improvement tools promise better lives through tracking. However, this constant monitoring can create stress and pressure. The ...
Psychology says most young adults learn these 10 brutal truths too late: The last one changes how you see success, happiness, and life foreverAlthough these truths may seem uncomfortable at first, they can be surprisingly liberating. When people let go of the need for perfection, ...
Word of the Day: CathexisWord of the Day: Some words stand the test of time because they capture something deeply human. Cathexis is one of those words. Although it...
Psychology says people in their 70s who stay exceptionally positive tend to practice these 9 tiny habitStudies reveal that seniors often cultivate remarkable positivity by centering their attention on uplifting experiences. They take time to ...
Psychology says people who speak less carry more authority because talking is how most people seek approval, and the absence of having to prove yourself registers as power no amount of articulation can replicateIn many contexts, authority is misinterpreted as verbosity. Research in social psychology suggests that those who speak less, employ strate...
The rupee warning: Six actions for business leadersThe Indian rupee is dipping to historic lows, approaching the 100-dollar threshold. Driven by market sentiment and a perilous cycle of fore...
Psychology says the people who quietly build enormous success aren’t the ones working the hardest, they’re the ones who learned early to protect their energy from the small daily leaks most adults never noticeAchieving excellence isn't solely about grinding hard. Research in psychology emphasizes the importance of managing one's energy for sharp ...