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PSYCHOLOGICAL BENEFITS OF SPORTS
Quote of the Day by Bradley Cooper: “The hardest part of becoming the person you want to be is...” — a powerful life lesson on perseverance, resilience, optimism, determination and why hope matters most when effort alone cannot guarantee the outcome, from the Oscar-nominated actor and filmmakerQuote of the Day by Bradley Cooper: Bradley Cooper’s quote, “The hardest part of becoming the person you want to be is accepting that you m...
Psychology says people who dance with full energy on the floor aren't attention seekers: What this behavior may reveal about confidence, emotions and social connectionPsychology says people who dance with full energy on the floor aren't always trying to attract attention. Psychology suggests that dancing ...
Life lesson by Jean-Paul Sartre, 'The best work is not what is most difficult for you; it is what you do best' - timeless motivational quote on how to build successful career, psychology of those who choose paths that suit talent, passion, purposeQuote of the Day by Jean-Paul Sartre reminds us that success is not measured by how difficult our work appears to others. It is measured by...
FIFA World Cup’s hidden scorecard: What fans don’t see, economics doesFIFA World Cup 2026 is a fascinating economic case study, revealing how football markets mirror financial ones. Dynamic ticket pricing, dri...
Psychology says simply spending more time on something doesn't guarantee mastery; researchers studying 44,213 chess players found focused training far outperformed repetitionForget the 10,000-hour rule; a new chess study reveals focused, feedback-driven practice is key. Researchers found players who reviewed mis...
Psychology says adults who play video games online extensively aren't lazy: What psychology explains about gaming behaviorPsychology says adults who play video games online extensively aren't lazy or disconnected from life in every case. Psychology explains tha...
Psychology says people who never send their children for a sleep over aren't always overprotective: What this parenting behavior meansPsychology says people who never send their children for a sleep over aren't always trying to control their children. In many cases, this p...
Psychology says people who speak very fast are not excited but are often trying to keep up with their own thoughtsPsychology suggests that people who speak quickly are often responding to something unseen: the rapid pace of their own thoughts. At times,...
Psychology says late-night scrolling is not entertainment: Why your tired brain keeps watching one more video even when your body wants sleepPsychology says that the most important takeaway is that late-night scrolling is often about far more than entertainment. For many people, ...
National Girls & Women in Sports Day: When and where is it observed and how it beganNational Girls & Women in Sports Day: As women’s sports gain greater visibility globally, supporters of National Girls & Women in Sports Da...
CMC Vellore doctor, who lost 30 kilos weight, shares why he prefers to run solo than in groupsA doctor from CMC Vellore finds peace in solo runs. He lost 30 kilos and prefers running alone for flexibility and reflection. Research sho...
Higher allowance, closer half-yearly assessment awaits TOPS athletes this Olympic cycleThe sports ministry has increased the allowance for athletes under the Target Olympic Podium Scheme and introduced biannual physical and ps...
Why so many missed opportunities for India in Paris Olympics? Prakash Padukone's simple answerPrakash Padukone criticized Lakshya Sen's Olympic performance and emphasized the need for better mental conditioning in Indian badminton. H...
Predictions for 2024: Big money set to dive into women’s cricket, says Harmanpreet KaurYear 2024 might be the year when women’s cricket sees a greater interest when it comes to funds and sponsorship. That money can then be fun...
Want to tackle mental health issues? Sports can be your 'daily dose of rejuvenation'Playing a sport can also be a great stress buster.
Investing is not a spectator sport, understanding dynamics of the game is importantIn order to become a great sporting nation and a great investing nation, we need to recognise the intrinsic benefits of both, says Uma Shas...
Why music helps you work outThe benefits of music are largest for selfpaced exercise — in other words, those sports where some of the work involved is in deciding when...