Dull skin? Skincare alone is not enough: Top nutritionist recommends 6 essential nutrients for a natural glowDull skin can be a result of environmental factors and internal imbalances. Nutritionist Lovneet Batra highlights six key nutrients essenti...
24 May, 2026, 05.17 PM IST
Social media is abuzz with weight-loss drug retatrutide and longevity goals. What is the drug all about?A new weight-loss drug, retatrutide, is generating excitement. This investigational medicine targets three hormone receptors, offering a po...
13 Apr, 2026, 07.23 AM IST
Eggs vs peanuts vs protein bar vs tofu: Top gastro doctor ranks best protein choicesA gastroenterologist rated popular protein sources, with eggs and chicken scoring a perfect 10 for quality and absorption. Salmon and Greek...
25 Feb, 2026, 12.47 PM IST
The Viral TikTok Breakfast Recipe That Helps in Building Muscle and Shredding FatA high-protein overnight oats breakfast, delivering nearly 54 grams of protein, is gaining popularity for its practical approach to nutriti...
24 Jan, 2026, 06.25 PM IST
Protein Timing vs Protein Quantity: What New Studies Say Matters MoreForget just counting daily protein; timing is key for muscle growth and health. Research shows your body can effectively use only 20-40 gra...
04 Jan, 2026, 09.36 PM IST
Protein intake timing: Morning, after workout, or before bed? When does the body maximise absorptionProtein is a key nutrient for muscle growth, fat loss, and overall health, and the timing of intake can enhance its benefits. Consuming pro...
05 Dec, 2025, 09.37 PM IST
A simple mistake could ruin your workouts. Neurologist suggests the right time to have protein during the dayProtein is vital for everyone. Recently, a neurologist advised how to spread protein intake across meals and snacks. This approach ensures ...
10 Oct, 2025, 12.13 PM IST
Wondering where life began? Scientists reveal surprising ‘spark’ that may have kickstarted Earth’s first organismsA new study by University College London researchers offers fresh clues to life’s origins. The team showed that aminoacyl-thiols, sulfur-ba...
01 Sep, 2025, 03.10 PM IST
IISc research team finds glitch in protein synthesis could affect tumour growthIn the study, the researchers found that stop codon readthrough causes the translation machinery to make a longer and more unstable version...
09 Sep, 2024, 01.45 PM IST
Protein powders: Top medical research body issues alert, says 'supplements don't increase muscles, are unnecessary & harmful'India's top medical research bodies, ICMR and ICMR-NIN, issue dietary guidelines cautioning against protein supplements, citing potential h...
10 May, 2024, 11.49 AM IST
Achieving six-pack-abs is no walk in the park, here’s whyThere are many reasons why "getting ripped" is so difficult. It requires sustained hard work and a strict diet - and may also come at the c...
29 Jun, 2023, 08.28 PM IST
IISc researchers find Asthma drug Montelukast can block crucial SARS-CoV-2 proteinApproved by the US Food and Drug Administration (FDA), the drug, called montelukast, has been around for more than 20 years and is usually ...
25 Apr, 2022, 08.38 PM IST
With cryo-electron microscope, India hopes to join the revolution sweeping across the world of medicineThe microscope which set the world of biology on fire required expertise to operate. Without Ragunath, the microscope would be just like a ...
12 Feb, 2018, 08.06 PM IST
Cancer cells alter the body clock to boost tumour growthA tumour cell takes a pathway that's already in the cell and using it to its advantage.
01 Jan, 2018, 01.20 PM IST
6 key areas you have been neglecting after workoutsRecovering properly may be the missing ingredient you need to move to the next level. Here are six things you can’t neglect after a heavy w...
20 Jul, 2017, 04.11 PM IST
Researchers design first artificial ribosome called 'Ribo-T'Researchers have engineered a tethered ribosome - the protein-making "factory" within cells - that works nearly as well as the natural coun...
30 Jul, 2015, 02.42 PM IST
Keeping up the faithIt was a polar bear that eventually led Ada Yonath to her Nobel Prize-winning breakthrough on crystalisation of ribosomes, which are cellul...
05 Feb, 2011, 01.55 AM IST